Jackfruit Medical Values

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Jackfruit: What It Is and Why It’s Healthy – …

https://health.clevelandclinic.org/what-is-jackfruit-and-is-it-healthy/

A 100-gram portion of jackfruit has: 95 calories. 2 grams of protein. 0.6 grams of fat. 3 grams of fiber. Jackfruit also …

Jackfruit: Nutrition, Health Benefits, & How to Prepare

https://www.webmd.com/food-recipes/health-benefits-jackfruit

One cup of sliced raw jackfruit has: Calories: 157 Fat: 2 grams Carbs: 38 grams Protein: 3 grams Calcium: 40 milligrams Vitamins Jackfruit may be higher in some vitamins and …

Jackfruit: Benefits and nutrition - Medical News Today

https://www.medicalnewstoday.com/articles/324787

Jackfruit is a good source of vitamin C, which is a powerful antioxidant that is essential for a …

Why Is Jackfruit Good for You? Nutrition, Benefits and …

https://www.healthline.com/nutrition/jackfruit-benefits

Jackfruit Nutrition Facts and Health Benefits …

https://www.verywellfit.com/jackfruit-nutrition-facts-4770410

One cup of sliced, raw jackfruit (165g) provides 157 calories, 2.8g of protein, 38g of …

Jackfruit: Health Benefits, Nutrients per Serving, …

https://www.webmd.com/diet/health-benefits-jackfruit

Health Benefits Nutrition How to Prepare Jackfruit Nutritional Info from the WebMD Ingredients Guide Serving Size 0.5 Cup Calories 78 % Daily Value* Total Fat 0 g 0% …

7 amazing Jackfruit Nutrition facts and Health benefits

https://www.nutrition-and-you.com/jackfruit.html

Jack fruit (Artocarpus heterophyllus), Nutritive Value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value Percent of RDA; Energy: 95 Kcal: 5%: …

Jackfruit: Benefits, Nutritional Values, Precautions and …

https://www.healthifyme.com/blog/jackfruit-benefits/

Jackfruit is rich in vitamin A, C, riboflavin, carotenoids, magnesium, potassium, and fibre. These nutrients help in digestion, skin issues, controlling blood …

(PDF) Nutritional and Health Benefits of …

https://www.researchgate.net/publication/330201154_Nutritional_and_Health_Benefits_of_Jackfruit_Artocarpus_heterophyllus_Lam_A_Review

It is known to be the largest edible fruit in the world. Jackfruit is rich in nutrients including carbohydrates, proteins, vitamins, minerals, and phytochemicals. Both the …

Nutritional and Health Benefits of Jackfruit - PubMed

https://pubmed.ncbi.nlm.nih.gov/30723733/

Nutritional and Health Benefits of Jackfruit ( Artocarpus heterophyllus Lam.): A Review Nutritional and Health Benefits of Jackfruit ( Artocarpus heterophyllus Lam.): …

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