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Insomnia - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
- Insomnia symptoms may include: 1. Difficulty falling asleep at night 2. Waking up during the night 3. Waking up too early 4. Not feeling well-rested after a night's sleep 5. Daytime tiredness or sleepiness 6. Irritability, depression or anxiety 7. Difficulty paying attention, focusing on tasks or … See more
Sleep deprivation: Causes, symptoms, and …
- https://www.medicalnewstoday.com/articles/307334
- A lack of sleep can harm mental and physical health. Learn how much sleep is necessary, the effects of …
Sleep Deprivation: Causes, Symptoms, & Treatment
- https://www.sleepfoundation.org/sleep-deprivation
- Lack of sleep directly affects how we think and feel. While the short-term impacts are more noticeable, chronic sleep deprivation can heighten the long-term risk of …
Sleep Disorders: Causes, Diagnosis, and Treatments
- https://www.healthline.com/health/sleep/disorders
- The lack of sleep can have a negative impact on energy, mood, concentration, and overall health. In some cases, sleep disorders can be a symptom of …
Lack of sleep: Can it make you sick? - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757
- Yes, lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being …
The Effects of Sleep Deprivation | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
- Sleep Health Risks of Poor Sleep Sleep Conditions. Not getting enough sleep can affect your mood, memory and health in far-reaching and surprising ways, says Johns …
The health hazards of insufficient sleep
- https://www.health.harvard.edu/staying-healthy/the-health-hazards-of-insufficient-sleep
- And over time, continued sleep deprivation raises the risk for a number of chronic health problems, including obesity, diabetes, high blood pressure, and heart …
11 Effects of Sleep Deprivation on Your Body - Healthline
- https://www.healthline.com/health/sleep-deprivation/effects-on-body
- A review of studies in 2010 found that sleeping too little at night increases the risk of early death. Noticeable signs of sleep deprivation include: excessive sleepiness. …
The dangers of sleep deprivation | American …
- https://www.heart.org/en/news/2020/06/05/the-dangers-of-sleep-deprivation
- There also is evidence that lack of sleep contributes to excess body weight. ... However, inability to sleep is not always a medical problem. It could simply be …
13 Medical Conditions That Cause Insomnia …
- https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes
- Drugs for allergies, heart disease, hypertension, thyroid problems, and depression -- especially SSRIs like fluoxetine (Prozac) -- might cause insomnia. …
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