Lychee Medical Uses

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Lychee fruit: Health benefits and nutritional information

https://www.medicalnewstoday.com/articles/lychee-fruit

0.44 g. Carbohydrate. 16.5 g. Fiber. 1.3 g. Vitamin C. 71.5 mg. 100 g of lychee contains 95% of the daily vitamin C requirement for adult females and 79% of the …

Lychee Fruit: What Health Benefits Does It Have? - WebMD

https://www.webmd.com/diet/health-benefits-of-lychee-fruit

Lychee fruit is a good source of vitamin C. It’s recommended that adults get about 75 milligrams to 90 milligrams of vitamin C every day. A 100-gram serving of lychee gives you 71.5 milligrams ...

LYCHEE - Uses, Side Effects, and More - WebMD

https://www.webmd.com/vitamins/ai/ingredientmono-1508/lychee

Overview. Lychee (Litchi chinensis) is a medium-sized evergreen tree native to China, Malaysia, and Vietnam. Its fruit is eaten as food and also used as medicine. Lychee fruit …

Health benefits of Lychee | Narayana Health

https://www.narayanahealth.org/blog/health-benefits-of-lychee/

Health benefits of Lychee. by Narayana Health June 2, 2022. written by Narayana Health June 2, 2022. Lychee or litchi is an edible fleshy fruit of the soapberry family (Sapindaceae). This sweet fruit …

Lychees 101: Nutrition Facts and Health Benefits

https://www.healthline.com/nutrition/foods/lychees

Lychee: Health Benefits, Side Effects, Uses, Dose

https://www.rxlist.com/lychee/supplements.htm

Pregnancy and breast-feeding: Not enough is known about the use of lychee during pregnancy and breast-feeding.Stay on the safe side and avoid use. "Auto-immune …

7 Amazing Benefits of Lychee Fruit | Organic Facts

https://www.organicfacts.net/health-benefits/fruit/lychee.html

7 Amazing Benefits of Lychee Fruit. Lychee is a wonderful fruit with plenty of health benefits, including its potential ability to aid in weight loss, protect the skin, boost the immune system, prevent cancer, …

Lychee Nutrition, Benefits vs. Risks of Eating - Dr. Axe

https://draxe.com/nutrition/lychee/

Nutrition Facts. Lychee is highly nutritious, cramming a good amount of fiber and vitamin C into each and every serving — as well as other micronutrients, such as copper, vitamin B6 and potassium. One …

Lychee: Benefits, Nutrients, and Uses - HealthifyMe

https://www.healthifyme.com/blog/lychee-benefits/

Health Benefits of Lychee 1. Weight Loss Benefits. Lychees contain dietary fibre, antioxidants, and water. They have a minimal amount of calories and trace amounts …

Lychee: The “Dangerous” Fruit With Amazing Health …

https://phlabs.com/lychee-the-dangerous-fruit-with-amazing-health-benefits

Benefits of lychees. A cup of lychees is a good source of vitamin C, vitamin B2 (riboflavin), potassium and copper. Ten fresh lychees would have around 69 mg of vitamin C, which is equivalent to a medium orange! Lychees …

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