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Benefits of Quitting | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/benefits/index.htm
    Quitting smoking 1: reduces the risk of disease and death from cardiovascular disease. reduces markers of inflammation and hypercoagulability. leads to rapid improvement in high-density lipoprotein cholesterol (HDL-C) levels. reduces the …

Benefits of Quitting Smoking | American Lung Association

    https://www.lung.org/quit-smoking/i-want-to-quit/benefits-of-quitting

    Tobacco: Health benefits of smoking cessation - World …

      https://www.who.int/news-room/questions-and-answers/item/tobacco-health-benefits-of-smoking-cessation
      Are there immediate and long-term health benefits of quitting for all smokers? Beneficial health changes that take place: Within 20 minutes, your heart rate …

    Health Benefits of Quitting Smoking Over Time

      https://www.cancer.org/healthy/stay-away-from-tobacco/benefits-of-quitting-smoking-over-time.html

      Benefits of Quitting | Smokefree

        https://smokefree.gov/quit-smoking/why-you-should-quit/benefits-of-quitting
        Quitting smoking will improve blood flow to wounds, allowing important nutrients, minerals, and oxygen to reach the wound and help it heal properly. Stronger …

      Harms of Cigarette Smoking and Health …

        https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet
        The immediate health benefits of quitting smoking are substantial: Heart rate and blood pressure, which are abnormally high while smoking, begin to return to normal. …

      Benefits of quitting smoking - NHS

        https://www.nhs.uk/better-health/quit-smoking/benefits-of-quitting-smoking/
        Other benefits will follow, including: better blood circulation to your heart and muscles, which will make physical activity easier improved lung function, leading to …

      What happens after you quit smoking? A …

        https://www.medicalnewstoday.com/articles/317956
        Just 1 day after quitting smoking, the risk of heart attack begins to decrease. Smoking raises the risk of developing coronary heart disease by lowering good …

      Effects of Quitting Smoking on the Body

        https://www.healthline.com/health/effects-of-quitting-smoking
        Quitting smoking improves circulation, increases oxygen levels, and lowers inflammation — all of which give your immune system a boost, so it’s easier to …

      Stop Smoking: Aids and Products to Help …

        https://www.verywellmind.com/quit-smoking-aids-2824406
        Harms of cigarette smoking and health benefits of quitting. Centers for Disease Control and Prevention. How to combine quit smoking medicines. …



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