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Alcohol Use and Your Health - Centers for Disease …

    https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
    Drinking too much can harm your health. Excessive alcohol use led to more than 140,000 deaths and 3.6 million years of potential life lost (YPLL) each year in the United States from 2015 – 2019, shortening the lives of those who died by an average of 26 years. …

Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
    Moderate alcohol consumption may provide some health benefits, such as: Reducing your risk of developing and dying of heart disease Possibly reducing …

11 ways to curb your drinking - Harvard Health

    https://www.health.harvard.edu/staying-healthy/11-ways-to-curb-your-drinking

    Treatment for Alcohol Problems: Finding and Getting Help

      https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help

      16 Ways To Stop Drinking Alcohol – Forbes Health

        https://www.forbes.com/health/body/how-to-stop-drinking-alcohol/
        A shot of distilled spirits like vodka is 1.5 ounces and equally 40% alcohol. One 12-ounce can of beer contains about 5% alcohol, and a standard glass of sherry is 3 …

      How Much Alcohol Is Safe to Drink? | Recommended Intake

        https://alcohol.org/faq/safe-level-of-drinking/
        A person should consider his or her overall physical health, medical conditions, and the medications they are taking before deciding how much alcohol is …

      Alcohol advice - NHS

        https://www.nhs.uk/live-well/alcohol-advice/
        Alcohol advice - NHS Health A-Z Live Well Mental health Care and support Pregnancy NHS services Home Live Well Alcohol advice Advice and support for reducing the …

      Short- and Long-Term Effects of Alcohol Consumption

        https://www.verywellmind.com/effects-of-alcohol-consumption-5443100
        These are some of the health effects you may experience as a result: Impaired ability to focus, which may lead to learning difficulties and memory problems. Difficulty with balance, coordination, and movements. …

      Medical Advice on Drinking Alcohol: Doctors’ Advice

        https://www.alcoholproblemsandsolutions.org/medical-advice-on-drinking-alcohol-doctors-advice/
        Medical Advice on Drinking Alcohol: Doctors’ Advice People who drink alcoholic beverages can benefit from medical advice on drinking. Anyone who drinks alcohol should know an essential fact. Specifically, standard …



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