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Constipation - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253
    The following can help you avoid developing chronic constipation. 1. Include plenty of high-fiber foods in your diet, including beans, vegetables, fruits, whole grain cereals and bran. 2. Eat fewer foods with low amounts of fiber such as processed foods, and dairy and meat products. 3. Drink … See more

Treating Chronic Constipation - WebMD

    https://www.webmd.com/digestive-disorders/chronic-constipation-treatment
    Ease stomach pain. Soften your stool. Keep you from needing to strain when you go. Increase the number of times you need to go to the bathroom. …

What to know about chronic constipation

    https://www.medicalnewstoday.com/articles/chronic-constipation
    Common causes. The most common triggers of constipation include: slow movement of stool through …

Constipation: Causes and Prevention Tips

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/constipation-causes-and-prevention-tips
    In terms of how our bodies operate, the causes of constipation fall into three categories: Slow transit: When stool doesn't move through your digestive tract quickly …

Management of chronic constipation in adults - UpToDate

    https://www.uptodate.com/contents/management-of-chronic-constipation-in-adults
    It is not intended to be medical advice or a substitute for the medical advice, diagnosis, or treatment of a health care provider based on the health care provider's …

Chronic Constipation: Causes, Risk Factors, and …

    https://www.verywellhealth.com/chronic-constipation-causes-risk-factors-and-treatment-5215837
    Lacking water, fluids, and fiber can also contribute. Drinking too much alcohol or beverages with caffeine can also lead to slower-moving bowels. 4. Exercise: Exercise …

15 Ways to Treat Long-Term and Chronic …

    https://www.buoyhealth.com/learn/treat-long-term-and-chronic-constipation
    Increase fiber intake. Foods that are high in fiber —like whole grains, fruits, vegetables, beans, and bran — help improve gastrointestinal function. Low-fiber …

Chronic Constipation: Facts About Causes and …

    https://www.webmd.com/digestive-disorders/features/chronic-constipation-facts-vs-myths
    Chronic constipation is a common problem that can often be relieved by following a multifaceted lifestyle approach to treatment. ... WebMD does not provide medical …

8 Causes of Chronic Constipation You May …

    https://www.healthline.com/health/cic/what-your-gut-is-trying-to-tell-you
    Having chronic constipation may be a sign of another underlying condition. Read about the connection between your bowel movements and other health …



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