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Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591
    Creatine is an amino acid located mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements. The body's liver, pancreas and kidneys also can make about 1 gram of creatine … See more

Creatine Supplements: Usage and Side Effects

    https://www.webmd.com/men/creatine
    Headache. Kidney problems. Nausea, vomiting. Rash. Stomach upset. Taking the stimulants caffeine and ephedra with creatine can increase the risk of side effects. Creatine isn't …

Creatine: Uses, benefits, and health risks - Medical …

    https://www.medicalnewstoday.com/articles/263269
    Athletes use creatine to assist in high-intensity training. It can cause body mass increase. Creatine is being studied for use in a number of diseases including Parkinson’s disease …

Creatinine test - Mayo Clinic

    https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
    Overview. A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical …

Creatine: Uses, Side Effects & Warnings - Drugs.com

    https://www.drugs.com/creatine.html
    Common creatine side effects may include: nausea, stomach pain; diarrhea; muscle cramps; or. weight gain. This is not a complete list of side effects and others may …

Creatine: Side Effects, Interactions, and …

    https://www.healthline.com/nutrition/creatine-safety-and-side-effects
    Weight gain. Kidneys and liver. Digestion. Acne. Drug interaction. Other effects. Bottom line. Creatine is the top sports performance supplement available. Despite its research backed …

Creatine & Creatine Supplements: What is Creatine, Are …

    https://my.clevelandclinic.org/health/articles/17674-creatine-and-creatine-supplements
    Creatine supplies energy to your muscles. About half comes from your diet, the rest is produced in your liver and kidneys. Many athletes take creatine supplements to increase …

What Is Creatine? Benefits vs. Side Effects, Plus Dosage …

    https://draxe.com/nutrition/creatine-monohydrate/
    Helping with protein synthesis, which increased growth of lean muscle mass. Creatine also increases body weight due to muscles filling with more water. Some …

Creatine Pros and Cons: The Inside …

    https://www.healthline.com/nutrition/creatine-pros-and-cons
    Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. …

Normal vs. High Creatine Levels: When to Worry | U.S. News

    https://health.usnews.com/health-care/patient-advice/articles/creatininelevels
    Bodybuilders might have higher creatinine levels, whereas women tend to have slightly lower creatinine levels than men. Having had amputations would also affect …



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