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Sun Safety | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/sun-safety
    Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system. It can also …

Tips to Stay Safe in the Sun: From Sunscreen to …

    https://www.fda.gov/consumers/consumer-updates/tips-stay-safe-sun-sunscreen-sunglasses
    Sun exposure can cause sunburn, skin aging (such as skin spots, wrinkles, or “leathery skin”), eye damage, and skin cancer, the most common form of cancer in the …

Sun Safety | Skin Cancer | CDC - Centers for Disease Control …

    https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm
    You can work and play outside without raising your skin cancer risk by protecting your skin from the sun. Most skin cancers are caused by too much exposure to ultraviolet (UV) light. UV rays are an invisible kind of …

Effects of Sun Exposure - familydoctor.org

    https://familydoctor.org/effects-early-sun-exposure/
    Plan your exposure. Avoid direct sun between 10 a.m. and 4 p.m. This is when the sun’s rays are strongest. Be careful in locations that are closer to the equator. …

Benefits of moderate sun exposure - Harvard Health

    https://www.health.harvard.edu/diseases-and-conditions/benefits-of-moderate-sun-exposure
    Recent sun exposure doesn't seem to be associated with basal cell carcinoma, the mildest form of skin cancer. Squamous cell carcinoma appears to be …

Sunscreen: How to Help Protect Your Skin from the Sun …

    https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun
    Limit time in the sun, especially between the hours of 10 a.m. and 2 p.m., when the sun’s rays are most intense. Wear clothing to cover skin exposed to the sun, …

Sun protection: Appropriate sunscreen use - Harvard Health

    https://www.health.harvard.edu/blog/sun-protection-appropriate-sunscreen-use-2018062114114
    The American Academy of Pediatrics recommends avoiding the use of sunscreen in children younger than six months, and instead emphasizes minimal sun …

Sun Exposure | Travelers' Health | CDC

    https://wwwnc.cdc.gov/travel/page/sun-exposure
    How to Treat a Sunburn Take aspirin, acetaminophen, or ibuprofen to relieve pain, headache, and fever. Drink plenty of water. Soothe burns with cool baths or by gently applying cool, wet cloths. Use a topical …

Planning a Day in the Sun? Here’s What to Watch Out For

    https://www.webmd.com/melanoma-skin-cancer/features/things-to-watch-during-sun-exposure
    ‌The sun has both benefits and dangers for your health. On the one hand, you need sun exposure to make vitamin D for your bones and teeth. On the other hand, the sun burns …

Sun Exposure | NIOSH | CDC

    https://www.cdc.gov/niosh/topics/sunexposure/default.html
    Sunlight exposure is highest during the summer and between 10:00 a.m. and 4:00 p.m. Working outdoors during these times increases the chances of getting …



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