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Protein: Sources, deficiency, and requirements - Medical …
- https://www.medicalnewstoday.com/articles/196279
- Protein is a major component of the skin, muscle, bone, organs, hair, and nails. According to the Food and Drug Administration (FDA), most people in the United States get enough protein from...
Protein: Uses, sources, and requirements - Medical …
- https://www.medicalnewstoday.com/articles/310118
- Protein is important for growth and repair of body cells. Food sources of protein include meat, fish, dairy, lentils, beans, and tofu. Insufficient protein can lead to …
Protein | The Nutrition Source | Harvard T.H. Chan School of Public Health
- https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/
How much protein do you need every day?
- https://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096
- The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram …
Protein in diet: MedlinePlus Medical Encyclopedia
- https://medlineplus.gov/ency/article/002467.htm
- The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and …
The power of protein - Harvard Health
- https://www.health.harvard.edu/staying-healthy/the-power-of-protein
- Protein can help older men build and maintain muscle, but the amount and source matter. Men gradually lose muscle mass as they grow older, a natural effect of …
Protein: Why Your Body Needs It - WebMD
- https://www.webmd.com/diet/benefits-protein
- The Dietary Guidelines for Americans, put together by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services, recommend the following daily …
What are proteins and what do they do?
- https://medlineplus.gov/genetics/understanding/howgeneswork/protein/
- Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and …
Protein | Definition, Structure,
- https://www.britannica.com/science/protein
- The protein content of animal organs is usually much higher than that of the blood plasma. Muscles, for example, contain about 30 percent protein, the …
Introduction to proteins and amino acids …
- https://www.khanacademy.org/science/biology/macromolecules/proteins-and-amino-acids/a/introduction-to-proteins-and-amino-acids
- A protein’s shape is critical to its function, and, as we’ll see in the next article, many different types of chemical bonds may be important in maintaining this shape. Changes in …
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