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Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591
    Generally safeCreatine might benefit athletes who need short bursts of speed or increased muscle strength, such as sprinters, weight lifters and team sport athletes. While taking creatine might not help all athletes, evidence suggests that it generally … See more

Creatinine test - Mayo Clinic

    https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
    A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left over from …

Association for Creatine Deficiencies

    https://creatineinfo.org/
    Creatine helps supply energy to all cells in the body. It helps increase adenosine triphosphate (ATP). Creatine is produced in the liver, which makes it out of three amino …

Creatine: Uses, benefits, and health risks - Medical …

    https://www.medicalnewstoday.com/articles/263269
    What is creatine? Creatine is a common ingredient muscle-building supplements and sports drinks. Creatine is formed of three amino acids: L-arginine, glycine, and L …

Creatine & Creatine Supplements: What is Creatine, Are …

    https://my.clevelandclinic.org/health/articles/17674-creatine-and-creatine-supplements
    Creatine helps to maintain a continuous supply of energy to working muscles by keep production up in working muscles. Small amounts are also found in your heart, brain and …

Creatine: Side Effects, Interactions, and …

    https://www.healthline.com/nutrition/creatine-safety-and-side-effects
    Unlike most supplements, creatine has been given to children as a medical intervention for certain conditions, such as neuromuscular disorders or muscle …

AMSSM - American Medical Society for Sports Medicine

    https://www.amssm.org/News-Release-Article.php?NewsID=54
    Creatine is a nonessential amino acid that is naturally made in the liver. Creatine is believed to be multifaceted in its ability to aid athletic performance. In skeletal cells, creatine aids …

Creatinine Levels: Test, Range & Symptoms of High …

    https://my.clevelandclinic.org/health/diagnostics/16380-creatinine-clearance-test
    Creatinine is actually a waste product of creatine. Creatine is a chemical that your body uses to supply your muscles with energy. As you muscles use energy the tissue that …

CCDS Overview – Association for Creatine Deficiencies

    https://creatineinfo.org/ccds-overview/
    Normal Creatine Production. Creatine is essential to sustain the high energy levels needed for muscle and brain development. Creatine is created and delivered to the cells of the …

Adverse effects of creatine supplementation: fact or fiction?

    https://pubmed.ncbi.nlm.nih.gov/10999421/
    There are few reports that creatine supplementation has protective effects in heart, muscle and neurological diseases. Gastrointestinal disturbances and muscle cramps have been …



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