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Stress: Signs, Symptoms, Management & Prevention

    https://my.clevelandclinic.org/health/articles/11874-stress
    When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop. Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your …

Stress symptoms: Signs, complications, and …

    https://www.medicalnewstoday.com/articles/stress-symptoms
    Tense muscles and body aches are common symptoms of stress. Signs and symptoms of stress will differ from …

Protect your brain from stress - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/protect-your-brain-from-stress

    8 Self-Care Tips To Manage Stress | Psych Central

      https://psychcentral.com/stress/practicing-self-care-during-stressful-times
      Tap into your changing needs and desires. Self-care is personal. Some people love doing …

    Stress - World Health Organization

      https://www.who.int/news-room/questions-and-answers/item/stress
      Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that …

    Stress symptoms: Effects on your body and behavior

      https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
      Mar 24, 2021

    Stress management Stress relief - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-relief/hlv-20049495
      Eat a healthy diet, exercise regularly and get enough sleep. Make a conscious effort to spend less time in front of a screen — television, tablet, computer and …

    Stress: Why does it happen and how can …

      https://www.medicalnewstoday.com/articles/145855
      Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront danger.

    Stress Cardiomyopathy Diagnosis and Treatment

      https://www.acc.org/latest-in-cardiology/ten-points-to-remember/2018/10/10/15/39/stress-cardiomyopathy-diagnosis-and-treatment
      Stress cardiomyopathy is a clinical syndrome characterized by an acute and transient (<21 days) left ventricular (LV) systolic (and diastolic) dysfunction often related …

    What Is Stress? Symptoms, Causes, …

      https://www.verywellmind.com/stress-and-health-3145086
      Some common signs of stress include: 1 Changes in mood Clammy or sweaty palms Decreased sex drive Diarrhea Difficulty sleeping Digestive problems Dizziness Feeling anxious Frequent …



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