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Chocolate: Health benefits, facts, and research - Medical …
- https://www.medicalnewstoday.com/articles/270272
- Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate may also contain...
Chocolate: Are There Health Benefits? - WebMD
- https://www.webmd.com/diet/health-benefits-chocolate
- Eating dark chocolate offers you a good mix of minerals, including: Magnesium Zinc Iron Phosphorus Copper One-quarter cup of dark chocolate, about 1.5 oz or 2 large squares, …
7 Proven Health Benefits of Dark Chocolate
- https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
Dark Chocolate Health Benefits - Cleveland Clinic
- https://health.clevelandclinic.org/dark-chocolate-health-benefits/
Are there health benefits from chocolate? - American …
- https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
- In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL …
Chocolate: Pros and cons of this sweet treat …
- https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
- Scientists are also discovering that cocoa may be healthy for the brain. Another team of researchers at Harvard Medical School found that older adults who drank …
20 Health Benefits Of Chocolate - Lifehack
- https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html
- The great advantage of chocolate is that flavanols can also help in endorphin production without having to run a marathon! Endorphins play a key role in helping to prevent …
Q&A: Food scientist explains the health benefits of chocolate
- https://medicalxpress.com/news/2023-02-qa-food-scientist-health-benefits.html
- Other studies using chocolate in humans have found positive effects, where the populations that are consuming more chocolate have a lower incidence of …
10 Amazing Benefits of Chocolate | Organic …
- https://www.organicfacts.net/health-benefits/other/health-benefits-of-chocolate.html
- 10 Amazing Benefits of Chocolate. The health benefits of chocolate include reduction in the risk of heart diseases, appetite control, improved memory, mood …
The Sweet Health Benefits of Dark Chocolate | UMass …
- https://www.uml.edu/news/stories/2023/dark-chocolate-health-benefits.aspx
- Plant-based bioactive compounds called flavan-3-ols found in dark chocolate and other foods are known to promote health. While you don’t need these …
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