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Tomatoes 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/tomatoes

    Tomatoes: Benefits, Nutrition, and Risks - Health

      https://www.health.com/nutrition/health-benefits-tomatoes

      Tomatoes: Benefits, facts, and research - Medical News Today

        https://www.medicalnewstoday.com/articles/273031
        Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, and reduce blood glucose in …

      Tomatoes: Health Benefits, Nutrients per Serving, …

        https://www.webmd.com/diet/health-benefits-tomatoes
        Tomatoes contain the antioxidant lycopene, which may provide several health benefits, including a reduced risk of heart disease and certain cancers. Skin Health The lycopene …

      The Health Benefits of Tomatoes - WebMD

        https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
        Tomatoes are loaded with a substance called lycopene. It gives them their bright red color …

      10 Science-based Health Benefits of Tomatoes | Organic …

        https://www.organicfacts.net/health-benefits/vegetable/tomatoes.html
        The health benefits of tomatoes may include eye care, good stomach health, and reduced blood pressure. They can help us manage diabetes, skin problems, and urinary tract infections.

      Health Benefits of Tomatoes - Penn State Extension

        https://extension.psu.edu/health-benefits-of-tomatoes
        The most abundant type of carotenoid found in tomatoes is lycopene. Research supports that foods high in lycopene may help to reduce the risk for prostate, …

      5 Amazing Health benefits of Tomato everyone should …

        https://www.theayurveda.org/health-tips/health-benefits-tomato
        Ripe tomato is considered best and rich in Vitamin C. It is a natural stimulant for kidneys, and flush away any toxins in it. Now, let us talk about the health benefits of Tomato. This is a simple ingredient, found …

      10 Reasons Why You Should Be Eating More Tomatoes

        https://www.floridatomatoes.org/news-events/10-reasons-why-you-should-be-eating-more-tomatoes/
        1. Tomatoes are good for your skin. Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers …

      Tomato - Wikipedia

        https://en.wikipedia.org/wiki/Tomato
        Tomatoes are a significant source of umami flavor. [6] They are consumed in diverse ways: raw or cooked, and in many dishes, sauces, salads, and drinks. While tomatoes are fruits — botanically classified as …



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