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Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
    Moderate alcohol consumption may provide some health benefits, such as: Reducing your risk of developing and dying of heart disease Possibly reducing your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked, …

Are There Health Benefits to Drinking Alcohol? - WebMD

    https://www.webmd.com/diet/alcohol-health-benefits
    Are There Health Benefits to Drinking Alcohol? Nutrition Information. Since ethanol comes in so many different varieties, alcohol nutrition facts can vary greatly from...

Balancing risks, benefits of alcohol - Mayo Clinic Health …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/balancing-the-risks-benefits-of-alcohol
    Alcohol use has been associated with increased risk of several types of cancer, including breast, gastrointestinal, and head and neck cancers. Heavy alcohol …

7 Health Benefits Of Drinking Alcohol - Medical Daily

    https://www.medicaldaily.com/7-health-benefits-drinking-alcohol-247552

    Drinking Alcohol And Benefits - Medical News Today

      https://www.medicalnewstoday.com/articles/3968
      Over the last five years, the health benefits of moderate drinking have been widely celebrated in the headlines. This article looks at the possible health benefits of …

    Alcohol and your health: Is none better than a little?

      https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796
      For those ages 15 to 49, alcohol was the leading risk factor for death and disability worldwide. Tuberculosis, road injuries, and self-harm were the top causes (the …

    Alcohol and Health: The Good, the Bad, and the Ugly

      https://www.healthline.com/nutrition/alcohol-good-or-bad
      There are several possible reasons for the beneficial effects of drinking moderately. Moderate alcohol consumption may: Raise “good” HDL cholesterol in your …

    Sorting out the health effects of alcohol

      https://www.health.harvard.edu/blog/sorting-out-the-health-effects-of-alcohol-2018080614427
      Having a drink while getting together with family or friends can be helpful to relieve stress and promote a sense of well-being. Alcohol has long been considered …

    Alcohol: does it really offer health benefits? - Medical …

      https://www.medicalnewstoday.com/articles/292179
      In 2005, a study published in Diabetes Care, a journal of the American Diabetes Association, found participants who consumed moderate amounts of alcohol – …

    Here’s What Happens to Your Body When You Cut Out …

      https://www.healthline.com/health-news/what-happens-to-your-body-when-you-quit-alcohol-for-30-days
      Cutting out alcohol if you drink in excess can bring about health benefits for your liver, heart, and body composition. The current Dietary Guidelines for Americans …



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