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Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
    While moderate alcohol use may offer some health benefits, heavy drinking — including binge drinking — has no health benefits. Heavy or high-risk drinking is defined as more than three drinks on any day or more than seven drinks a week for women and …

Are There Health Benefits to Drinking Alcohol? - WebMD

    https://www.webmd.com/diet/alcohol-health-benefits
    Nutrition Information. Since ethanol comes in so many different varieties, alcohol nutrition facts can vary greatly from drink to drink. One beer, one glass of wine, and one shot of …

Alcohol: Impact On The Body, Health …

    https://www.verywellhealth.com/what-is-alcohol-5084430
    Harvard T.H Chan School of Public Health. Alcohol: Balancing risks and benefits. Piano MR. Alcohol's effects on the …

Surprising Ways Alcohol May Be Good for You - WebMD

    https://www.webmd.com/diet/ss/slideshow-alcohol-health-benefits
    Before you start a petition to replace the office water cooler with a beer keg, …

Alcohol and your health: Is none better than a little?

    https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796
    Recent studies on alcohol and health. In June of 2018, a study published in the journal PLOS Medicine found that among older adults, light drinking (in the range of …

Facts about moderate drinking | CDC

    https://www.cdc.gov/alcohol/fact-sheets/moderate-drinking.htm
    Even if women consume an average of 1 drink per day or men consume an average of 2 drinks per day, binge drinking increases the risk of experiencing alcohol-related harm in the short-term and in …

7 Health Benefits Of Drinking Alcohol

    https://www.medicaldaily.com/7-health-benefits-drinking-alcohol-247552
    1. It Can Lower Your Risk Of Cardiovascular Disease. The School of Public Health at Harvard University found that "moderate amounts of alcohol raises levels of high-density …

Alcohol: does it really offer health benefits? - Medical …

    https://www.medicalnewstoday.com/articles/292179
    Alcohol ‘may not benefit everyone who drinks moderately’. From the studies mentioned in this Spotlight, one thing is clear: it is quite possible that alcohol poses …

Here’s What Happens to Your Body When You Cut Out …

    https://www.healthline.com/health-news/what-happens-to-your-body-when-you-quit-alcohol-for-30-days
    Alcohol consumption has been linked to cancers of the head, neck, esophagus, liver, breast, colon, and rectum. Many people turn to Dry January as a …

Alcohol's Effects on the Body | National Institute on …

    https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body
    These disruptions can change mood and behavior, and make it harder to think clearly and move with coordination . Heart: Drinking a lot over a long time or too much on a …



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