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Health Benefits of Lentils and Types – Cleveland Clinic
- https://health.clevelandclinic.org/health-benefits-of-lentils/
- One-half cup of cooked lentils contains 140 calories and 12 grams of protein, with: 0.5 grams of fat. 23 grams of carbohydrates. 9 grams of fiber. 5 milligrams of sodium. Lentils are high in ...
Lentils: Nutrition, Benefits, and How to Cook Them - Healthline
- https://www.healthline.com/nutrition/lentils
Lentils: Health Benefits, Nutrients per Serving, …
- https://www.webmd.com/diet/health-benefits-lentils
- The nutritional and health benefits of lentils have been studied for years. Lentils provide a variety of health benefits and may play a role in helping people reduce or manage …
Lentils: Nutrition, Benefits, Risks, & Preparation - WebMD
- https://www.webmd.com/food-recipes/benefits-lentils
- Lentils have plenty of it. A single serving meets 32% of the fiber you need each day. It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber …
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