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Alcohol use: Weighing risks and benefits - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551

    Are There Health Benefits to Drinking Alcohol? - WebMD

      https://www.webmd.com/diet/alcohol-health-benefits
      Alcohol boosts your HDL cholesterol, also known as the “good” cholesterol. HDL cholesterol clears out the “bad” LDL cholesterol, which can promote heart health. These …

    Alcohol | The Nutrition Source | Harvard T.H. Chan …

      https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/drinks-to-consume-in-moderation/alcohol-full-story/

      Facts about moderate drinking | CDC

        https://www.cdc.gov/alcohol/fact-sheets/moderate-drinking.htm
        Although past studies have indicated that moderate alcohol consumption has protective health benefits (e.g., reducing risk of heart disease), recent studies show this may not be …

      7 Health Benefits Of Drinking Alcohol - Medical Daily

        https://www.medicaldaily.com/7-health-benefits-drinking-alcohol-247552

        Alcohol and your health: Is none better than a little?

          https://www.health.harvard.edu/blog/alcohol-and-your-health-is-none-better-than-a-little-2018091914796
          Alcohol use was the seventh leading cause of death and disability worldwide in 2016; about 2% of female deaths and 7% of male deaths (2.8 million deaths in total) …

        Alcohol: does it really offer health benefits? - Medical …

          https://www.medicalnewstoday.com/articles/292179
          The Harvard School of Public Health note that moderate alcohol consumption may also prevent the formation small blood clots that block arteries in the heart, neck and …

        Sorting out the health effects of alcohol

          https://www.health.harvard.edu/blog/sorting-out-the-health-effects-of-alcohol-2018080614427
          Having a drink while getting together with family or friends can be helpful to relieve stress and promote a sense of well-being. Alcohol has long been considered …

        10 Medicinal Uses Of Alcohol You Can …

          https://www.askaprepper.com/10-medicinal-uses-of-alcohol-you-can-benefit-from-right-now/
          It is important to note that many medicinal qualities of alcohol span across multiple types of booze. For example, all alcohol can improve gut health. High-proof …

        23 Surprising, Healthy Benefits of Alcohol

          https://www.eatthis.com/benefits-of-alcohol/
          You've heard over and over just how much of a downer drinking liquor can be for your health, weight loss, and attitude. But some studies have also shown that …



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