Medical Benefits Of Chocolates

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Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

One-quarter cup of dark chocolate, about 1.5 oz or 2 large squares, contains: 142 calories. 2 grams of protein. 10 grams of fat. 15 grams of carbohydrates. 3 grams of fiber. 11 grams of sugar. 0 ...

Chocolate: Health benefits, facts, and research - Medical News …

https://www.medicalnewstoday.com/articles/270272

2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory …

Dark Chocolate Health Benefits - Cleveland Clinic

https://health.clevelandclinic.org/dark-chocolate-health-benefits/

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

A review published in the May 2017 edition of Frontiers in Nutrition analyzed the evidence to date that flavanols (found in dark chocolate and cocoa, among other …

Chocolate: Pros and cons of this sweet treat …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that is associated with a lower risk of heart disease. Some studies suggest …

Dark chocolate: Health benefits, nutrition, …

https://www.medicalnewstoday.com/articles/dark-chocolate

Nutritional information. According to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% cocoa solids provides: …

10 Amazing Benefits of Chocolate | Organic …

https://www.organicfacts.net/health-benefits/other/health-benefits-of-chocolate.html

10 Amazing Benefits of Chocolate. The health benefits of chocolate include reduction in the risk of heart diseases, appetite control, improved memory, mood …

20 Health Benefits Of Chocolate - Lifehack

https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html

Chocolate is regarded as an indulgent treat because it is mainly associated with weight gain and acne. Americans spend $10 billion annually on chocolaty treats. It is not all …

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