Medical Benefits Of Cinnamon

10 Evidence-Based Health Benefits of Cinnamon

https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

Cinnamon has been linked to a reduced risk of heart disease, which is the leading c…According to one review, supplementing with at least 1.5 grams (g), or about 3/…Another review of 13 studies found that cinnamon could reduce triglyceride and tot…Cinnamon has also been shown to reduce blood pressure when consu… See more

Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

https://www.webmd.com/diet/supplement-guide-cinnamon

Cinnamon is a popular spice around the world, but there are other uses. Learn more about cinnamon as a spice, its other uses, health benefits, nutrition, and possible risks.

Health Benefits of Cinnamon - WebMD

https://www.webmd.com/diet/health-benefits-cinnamon

Health Benefits. The vitamins, minerals, and plant compounds in cinnamon can provide important health benefits. Cinnamon contains potassium, magnesium, and calcium. …

3 Potential Health Benefits of Cinnamon – Cleveland Clinic

https://health.clevelandclinic.org/benefits-of-cinnamon/

Cinnamon | NCCIH

https://www.nccih.nih.gov/health/cinnamon

Cassia cinnamon (Cinnamomum aromaticum), grown in southeastern Asia, is the most common type sold in North America. Used as a spice for thousands of years, …

Cinnamon: Health benefits and nutrition

https://www.medicalnewstoday.com/articles/266069

Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some …

Cinnamon Health Benefits, Nutrition Facts, Side Effects

https://draxe.com/nutrition/health-benefits-cinnamon/

Cinnamon is a spice derived from the bark of cinnamon tree that is packed with nutrients, including fiber, manganese and calcium. Adding it to your routine can …

13 Amazing Properties of Cinnamon and the Health …

https://www.doctorshealthpress.com/cinnamon-health-benefits-properties-nutrition-facts/

Manganese (17.5 mg) Cinnamon is a good source (10% to 19% of the RDA) of the following: Zinc (1.83 mg) Magnesium (60 mg) Vitamin E (2.32 mg) Vitamin B6 …

15 Best Health Benefits Of Cinnamon

https://scientificorigin.com/cinnamon-health-benefits

Benefits of cinnamon. 1. Cinnamon inhibits the growth of fungi and bacteria. The main component of cinnamon is cinnamon aldehyde. This not only gives cinnamon its …

6 Side Effects of Too Much Cinnamon

https://www.healthline.com/nutrition/side-effects-of-cinnamon

Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3, 4, 5 ). Furthermore, eating too much Cassia …