Medical Benefits Of Eating Chocolate

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Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Chocolate: Are There Health Benefits? Nutrition Information. Potential Health Benefits of Chocolate. One fact is clear for chocolate: the purer and darker the chocolate, the greater... Potential Risks of Chocolate. Chocolate is high in calories, so you need to …

Chocolate: Health benefits, facts, and research - Medical News …

https://www.medicalnewstoday.com/articles/270272

Chocolate may have health benefits, but it can have some negative effects, too. Weight gain: Some studies suggest that chocolate consumption is linked to lower body mass …

Dark Chocolate Health Benefits - Cleveland Clinic

https://health.clevelandclinic.org/dark-chocolate-health-benefits/

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Chocolate: Pros and cons of this sweet treat - Harvard …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa is rich in flavonoids, which appear to have beneficial effects on blood pressure, cholesterol, blood flow, and other heart risks. …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL …

Dark Chocolate: Health Benefits, Nutrients per Serving, …

https://www.webmd.com/diet/health-benefits-dark-chocolate

Because cocoa's flavanols have antioxidant, anti-inflammatory, and free-radical scavenging properties — and dark chocolate has a high concentration of cocoa — it might help to: …

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

Dark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are …

20 Health Benefits Of Chocolate - Lifehack

https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html

Researchers have established that one of the chemicals in dark chocolate, theobromine, can stimulate the heart and help the arteries dilate. When pregnant women were given higher doses of chocolate, they had a 40% …

5 Health Benefits Of Eating Chocolate - Study Finds

https://studyfinds.org/chocolate-health-benefits/

Eating chocolate is good for your heart, blood vessels Improves brain health, prevents mental decline Eating chocolate improves memory and other cognitive functions, and can even help prevent mental …

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