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Giving up alcohol for just 1 month has …

    https://www.medicalnewstoday.com/articles/324079
    The researchers found that giving up alcohol for a month helped the participants reduce their number …

Alcohol Abuse, Effects And How One Month Without …

    https://www.healthline.com/health/quit-drinking-alcohol-for-a-month

    Here’s What Happens to Your Body When You Cut Out …

      https://www.healthline.com/health-news/what-happens-to-your-body-when-you-quit-alcohol-for-30-days
      Liver relief. Cirrhosis of the liver can occur over time in those who drink excessively. “It …

    'I'm a Doctor—Here's How Your Body …

      https://www.newsweek.com/sober-alcohol-how-body-changes-giving-dry-january-1770961
      Week two: Better brain function and lower blood pressure. By week two, it's likely you'll feel less foggy. If your body isn't recovering from alcohol everyday, you'll …

    What Happens When You Stop Drinking …

      https://www.verywellmind.com/what-happens-when-you-stop-drinking-alcohol-timeline-5324861
      After One Month: A month alcohol-free is a big accomplishment. This is usually when people start to …

    Is it worth giving up alcohol for a month? - BBC News

      https://www.bbc.com/news/health-45721671
      Surprisingly, given that it tends to be a month that's full of parties, BBQs and weddings, there was only the odd slip-up. When we tested them at the end, the health of …

    Effects of Quitting Alcohol - Health

      https://www.health.com/food/gave-up-alcohol-for-month
      Saved Money—Lost Weight. "For me, abstaining from alcohol just makes me feel better in general. The older I get, the harder it is to bounce back after a …

    18 Surprising Benefits Of 1 Month Alcohol Free

      https://mindfulmocktail.com/1-month-alcohol-free-benefits/
      Improved Vision. A break from alcohol can greatly impact eye health. Binge drinking (which is only 6 standard drinks for men and 4 for women) can cause a …

    12 Things That Happen When You Quit …

      https://www.webmd.com/mental-health/addiction/ss/slideshow-quit-alcohol-effects
      Withdrawal. 12 /12. If you’re a heavy drinker, your body may rebel at first if you cut off all alcohol. You could break out in cold sweats or have a racing pulse, …

    6 Incredible Effects Of Giving Up Alcohol for …

      https://www.eatthis.com/side-effects-giving-up-alcohol-for-one-month/
      "Alcohol is technically a depressant, and including it in your diet may cause some people to feel negative mental side effects once the initial effects of the …



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