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The happiness-health connection - Harvard Health
- https://www.health.harvard.edu/healthbeat/the-happiness-health-connection
- Scientific evidence suggests that positive emotions can help make life longer and healthier. But fleeting positive emotions aren't enough. Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your …
Six Ways Happiness Is Good for Your …
- https://greatergood.berkeley.edu/article/item/six_ways_happiness_is_good_for_your_health
- Check out the ways that well-being has been linked to good health. 1. Happiness protects your heart Love and happiness may not actually originate in the …
6 Benefits of Happiness According to the Research
- https://positivepsychology.com/benefits-of-happiness/
- 6 Proven Health Benefits of Happiness 1. Improved Heart Health. Several studies have linked happiness with improved heart health and lower risk of heart... 2. …
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