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The Benefits of Quitting Alcohol - Verywell Mind

    https://www.verywellmind.com/what-are-the-benefits-of-alcohol-recovery-67761
    According to the Centers for Disease Control and Prevention (CDC), the more alcohol you consume, the greater your risk of developing certain types of cancer, including: 11 Breast cancer Colon and rectal cancer Esophageal cancer Laryngeal cancer …

Here’s What Happens to Your Body When You Cut Out …

    https://www.healthline.com/health-news/what-happens-to-your-body-when-you-quit-alcohol-for-30-days

    Giving up alcohol for just 1 month has lasting benefits

      https://www.medicalnewstoday.com/articles/324079
      “ Many of us know about the health risks of alcohol — seven forms of cancer, liver disease, mental health problems — but we are …

    8 Benefits That Happen When You Stop Drinking - GoodRx

      https://www.goodrx.com/health-topic/alcohol/what-happens-when-you-stop-drinking

      12 Things That Happen When You Quit Drinking - WebMD

        https://www.webmd.com/mental-health/addiction/ss/slideshow-quit-alcohol-effects
        You Might Dodge Accidents. Alcohol plays a role in at least half of all serious …

      What Happens When You Stop Drinking Alcohol?

        https://www.verywellmind.com/what-happens-when-you-stop-drinking-alcohol-timeline-5324861
        One of the most significant benefits of giving up alcohol is that you may increase your lifespan. This is because alcohol abuse can lead to serious health problems, such as liver disease and cancer. So, …

      The Benefits of Giving up Alcohol for a Month | Priory

        https://www.priorygroup.com/blog/benefits-of-giving-up-alcohol-for-a-month
        Drinking too much alcohol can cause your blood pressure to rise over time. After 3-4 weeks of not drinking, your blood pressure will start to reduce. Reducing your blood pressure can be crucial as it can help to lessen the …

      What Happens When You Stop Drinking [Timeline + Benefits]

        https://www.drinksurely.com/a/blog/what-happens-when-you-stop-drinking
        When you stop drinking, your overall health improves — especially if your drinking habits include binge drinking. When alcohol intake is reduced, most drinkers …

      Alcohol use: Weighing risks and benefits - Mayo Clinic

        https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551
        Moderate alcohol use has possible health benefits, but it's not risk-free. By Mayo Clinic Staff. Understanding the risks and any possible health benefits of alcohol …

      The Incredible Health Benefits To Quitting Drinking

        https://www.positivehealthwellness.com/diet-nutrition/incredible-health-benefits-quitting-drinking/
        Alcohol is full of empty calories and sugars. They turn into glucose very quickly, and this means your body needs to release insulin to take care of it. As the body releases more, you run the risk of developing …



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