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The Hidden Health Benefits of Tea | Penn Medicine

    https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/health-benefits-of-tea
    White Tea. Known to have a delicate flavor, white …

Are There Health Benefits to Drinking Tea? - WebMD

    https://www.webmd.com/diet/tea-health-benefits
    Here are a few important health benefits of tea. Lower Cholesterol Black tea contains theaflavins and thearubigins ( antioxidants ), which have health benefits for your body. …

Health benefits linked to drinking tea - Harvard Health

    https://www.health.harvard.edu/press_releases/health-benefits-linked-to-drinking-tea
    Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk for heart disease, cancer, and diabetes. But …

Types of Teas and Their Health Benefits - WebMD

    https://www.webmd.com/diet/features/tea-types-and-their-health-benefits
    It also may reduce the risk of stroke. White tea: Uncured and unfermented. One study showed that white tea has the most potent anticancer properties compared to …

The Best Teas to Drink for Your Health – Cleveland Clinic

    https://health.clevelandclinic.org/teas-for-health/
    A medical literature review offers a snapshot of those benefits, linking the consumption of green tea to: Cancer prevention. Fighting heart disease. Lower blood …

The Health Benefits of Tea - Academy of Nutrition and …

    https://www.eatright.org/health/wellness/healthful-habits/the-health-benefits-of-tea
    Purported Health Benefits of Tea. Natural substances, called polyphenols, are found in both caffeinated and herbal teas. These substances are antioxidants, …

The health benefits of 3 herbal teas - Harvard Health

    https://www.health.harvard.edu/nutrition/the-health-benefits-of-3-herbal-teas
    A number of studies have shown that certain teas, such as green tea, can boost your immune system, fight off inflammation, promote cardiovascular health, …

Tea | The Nutrition Source | Harvard T.H.

    https://www.hsph.harvard.edu/nutritionsource/food-features/tea/
    Animal studies suggest potential health benefits of tea due to its high polyphenol content. Human studies have generally been less conclusive, yet show promise. Observational …

25 Surprising Health Benefits of Tea

    https://www.organicfacts.net/tea.html
    The health benefits of tea include detoxifying body, weight loss, boosting immunity and mental alertness, preventing heart diseases and arthritis, managing …

What Happens to Your Body When You …

    https://www.thehealthy.com/food/drink-tea-daily/
    Tea drinking: Your risk of diabetes decreases Drinking black tea every day can lower your risk of type 2 diabetes by helping to control your blood sugar after …



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