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Chocolate: Health benefits, facts, and research - Medical …
- https://www.medicalnewstoday.com/articles/270272
- Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate may also contain...
Chocolate: Are There Health Benefits? - WebMD
- https://www.webmd.com/diet/health-benefits-chocolate
- Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these compounds help protect your cells from …
Dark Chocolate Health Benefits - Cleveland Clinic
- https://health.clevelandclinic.org/dark-chocolate-health-benefits/
Are there health benefits from chocolate? - American …
- https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
- In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL …
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