Medical Benifits Of Chocolate

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Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Dark chocolate can also give you: Cardiovascular support. The antioxidants in dark chocolate help to lower bad cholesterol levels and prevent plaque on artery walls, while the flavanols in...

Chocolate: Health benefits, facts, and research - Medical News …

https://www.medicalnewstoday.com/articles/270272

Eating chocolate may have the following benefits: lowering cholesterol levels preventing cognitive decline reducing the risk of cardiovascular problems It is important to note that …

Dark Chocolate Health Benefits - Cleveland Clinic

https://health.clevelandclinic.org/dark-chocolate-health-benefits/

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL cholesterol …

Chocolate: Pros and cons of this sweet treat - Harvard …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Those ingredients also add fat and sugar, which counteract some of cocoa's health benefits. Cocoa and heart health The flavonoids in cocoa—specifically catechin, epicatechin, and procyanidins—are thought …

20 Health Benefits Of Chocolate - Lifehack

https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html

The great advantage of chocolate is that flavanols can also help in endorphin production without having to run a marathon! Endorphins play a key role in helping to prevent depression and other mental disorders. 12. …

Q&A: Food scientist explains the health benefits of chocolate

https://medicalxpress.com/news/2023-02-qa-food-scientist-health-benefits.html

Q: And why would you recommend chocolate? Lambert: Our team works primarily with cocoa and animal models, and we have found health benefits that show …

10 Amazing Benefits of Chocolate | Organic Facts

https://www.organicfacts.net/health-benefits/other/health-benefits-of-chocolate.html

The health benefits of chocolate include reduction in the risk of heart diseases, appetite control, improved memory, mood elevation, treating cough and cold, smooth functioning of the …

The Sweet Health Benefits of Dark Chocolate | UMass …

https://www.uml.edu/news/stories/2023/dark-chocolate-health-benefits.aspx

Studies show that eating foods that contain flavan-3-ols could improve blood pressure, cholesterol concentrations and blood sugar.” This is not a recommendation to …

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