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Caffeine: Benefits, risks, and effects - Medical News Today

    https://www.medicalnewstoday.com/articles/285194
    Caffeine is a stimulant and the most commonly used drug in the world. Every day, millions consume it to increase wakefulness, alleviate fatigue, and improve concentration and focus. Amid myths...

Caffeine: MedlinePlus

    https://medlineplus.gov/caffeine.html
    Caffeine is a bitter substance that occurs naturally in more than 60 plants including: There is also synthetic (man-made) caffeine, which is added to some medicines, foods, and drinks. For …

Caffeine | The Nutrition Source | Harvard T.H. Chan …

    https://www.hsph.harvard.edu/nutritionsource/caffeine/

    Caffeine: How much is too much? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
      Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 …

    Caffeine - StatPearls - NCBI Bookshelf

      https://www.ncbi.nlm.nih.gov/books/NBK519490/
      Caffeine is a naturally occurring central nervous system (CNS) stimulant of the methylxanthine class and is the most widely taken psychoactive stimulant globally. This drug is most …

    Caffeine Uses, Effects & Safety Information - Drugs.com

      https://www.drugs.com/caffeine.html
      Caffeine is a central nervous system stimulant. It works by stimulating the brain. Caffeine is found naturally in foods and beverages such as coffee, tea, colas, …

    What Is Caffeine, and Is It Good or Bad …

      https://www.healthline.com/nutrition/what-is-caffeine
      Caffeine is a natural stimulant that’s widely consumed worldwide. It helps you stay awake and can stave off tiredness. How it works Once consumed, caffeine is quickly absorbed from the gut …

    High coffee consumption may triple kidney disease risk …

      https://www.medicalnewstoday.com/articles/drinking-3-or-more-cups-of-coffee-daily-may-increase-kidney-dysfunction-risk
      “Caffeine is the most widely studied substance in coffee and can be found in other beverages like tea, cola, and energy drinks. Coffee contains many substances that …

    Caffeine: Are There Health Benefits? - WebMD

      https://www.webmd.com/diet/caffeine-health-benefits
      Caffeine comes from a variety of plant sources like cocoa beans, tea leaves, and koala nuts. So, you can find caffeine in a number of different foods and drinks. This includes coffee, …

    Medical Medium: Coffee, Matcha & Chocolate: Abusive …

      https://www.medicalmedium.com/blog/coffee-matcha-chocolate-abusive-relationship
      One reason caffeine can age the body is long-term, chronic dehydration. Coffee, matcha tea, caffeinated teas, and chocolate are diuretics that force critically …



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