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The happiness-health connection - Harvard Health

    https://www.health.harvard.edu/healthbeat/the-happiness-health-connection
    Being young and physically attractive has little or no bearing on happiness. In a study published by Richard Easterlin in 2006 in the Journal of Economic Psychology, not only did being young fail to contribute to happiness, but adults grew steadily happier as …

The secret to happiness? Here’s some …

    https://www.health.harvard.edu/blog/the-secret-to-happiness-heres-some-advice-from-the-longest-running-study-on-happiness-2017100512543
    About half of our level of happiness is based on genes. Some people are just predisposed to be happier and more upbeat …

Six Ways Happiness Is Good for Your …

    https://greatergood.berkeley.edu/article/item/six_ways_happiness_is_good_for_your_health
    The fact that their health improved over five weeks (and the health of the unhappiest participants declined) suggests that the results aren’t merely evidence of people in a good mood giving …

The Effects of Joy on Your Body - Healthline

    https://www.healthline.com/health/affects-of-joy

    Happiness and Health | Psychology Today

      https://www.psychologytoday.com/us/basics/happiness/happiness-and-health
      Happiness is associated with an array of physical health benefits,such as lower blood pressure, reduced risk of stroke, a stronger immune system, and even a longer life. Positive emotions are...

    How Being Happy Makes You Healthier

      https://www.healthline.com/nutrition/happiness-and-health
      It may be due to the impact of happiness on the activity of the hypothalamic-pituitary-adrenal (HPA) axis, which regulates your immune system, hormones, digestion …

    Health and happiness facts – Lee Kum Sheung Center …

      https://www.hsph.harvard.edu/health-happiness/health-and-happiness-facts/
      Conditions that may directly or indirectly be affected by emotional well-being include some of the world’s biggest killers: heart disease, obesity, hypertension, tobacco-related …

    6 Scientific Facts That Link Happiness …

      https://www.goodnet.org/articles/6-scientific-facts-that-link-happiness-good-health
      HAPPINESS PROTECTS YOUR HEART. Love and happiness may not actually originate in the heart, but they are good for it. For example, a 2005 paper found that happiness predicts lower …

    The Link Between Happiness and Health

      https://www.verywellmind.com/the-link-between-happiness-and-health-3144619
      As Holden stated, “ [T]here is no true health without happiness”. There is also ample evidence that unhappiness—depression, anxiety, and stress, for example—are …

    How happiness affects health | American …

      https://www.heart.org/en/university-hospitals-harrington-heart-and-vascular/how-happiness-affects-health
      “Being happy doesn’t just make us feel better, it improves our health. It helps us eat healthier, be more active and sleep better.” Because happiness leads to healthier behaviors, it …



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