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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Insomnia may be the primary problem, or it may be associated with other conditions. Chronic insomnia is usually a result of stress, life events or habits that disrupt sleep. Treating the underlying cause can resolve the insomnia, but sometimes it can last for years. Common causes of chronic insomnia include: 1. … See more

What Is the Link Between Anxiety and Insomnia?

    https://www.healthline.com/health/anxiety-insomnia
    Which comes first: anxiety or insomnia? Either one. According to the Anxiety and Depression …

Anxiety disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

    Anxiety and Insomnia: Which Comes First? - WebMD

      https://www.webmd.com/sleep-disorders/anxiety-vs-insomnia
      Anxiety is when you feel tense and worried. Everyone goes through that sometimes. But if you feel that way often, it can be an anxiety disorder. It can cause intense attacks that …

    Anxiety and Sleep | Sleep Foundation

      https://www.sleepfoundation.org/mental-health/anxiety-and-sleep
      In fact, a state of mental hyperarousal, frequently marked by worry, has been identified as a key factor behind insomnia. People with anxiety disorders are inclined to …

    What Causes Insomnia? | Sleep Foundation

      https://www.sleepfoundation.org/insomnia/what-causes-insomnia
      Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical …

    Is a Hidden Medical Condition Causing Your Anxiety?

      https://health.clevelandclinic.org/is-a-hidden-medical-condition-causing-your-anxiety/
      H (hormones): Thyroid problems are among the most common medical causes of anxiety, either because the gland is overactive ( hyperthyroidism) or …

    13 Medical Conditions That Cause Insomnia …

      https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes
      There are lots of reasons for that, including: Hormonal changes Need to pee more often Heartburn or nausea Trouble getting comfortable Back pain or leg …

    Sleep and anxiety: Link, symptoms, and treatment

      https://www.medicalnewstoday.com/articles/sleep-anxiety
      Acute insomnia: Stress can cause acute insomnia. It typically lasts for days or weeks . This insomnia type will resolve without any treatment interventions. Some …

    What is the link between anxiety and …

      https://patient.info/news-and-features/the-link-between-anxiety-and-insomnia
      Insomnia is often attributed to anxiety, as many of us brood on worries in the quiet of night. In turn, sleeplessness makes us exhausted, irritable and foggy, which …



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