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Muscle cramp - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820
    Factors that might increase your risk of muscle cramps include: 1. Age.Older people lose muscle mass, so the remaining muscle can get overstressed more easily. 2. Dehydration.Athletes who become fatigued and dehydrated while participating in warm-weather sports frequently develop muscle cramps. 3. … See more

Muscle Spasms (Muscle Cramps): Causes, Pain Relief

    https://my.clevelandclinic.org/health/diseases/15466-muscle-spasms
    Possible causes for nocturnal leg cramps (leg cramps at night), specifically, include: Sitting for long periods of time. Overusing the muscles. Standing or working on concrete floors. …

Muscle Cramps: Causes, Diagnosis and Treatments

    https://www.healthline.com/health/muscle-cramps
    In some cases, a medical condition can cause muscle cramps. These conditions include: spinal nerve compression, which can cause muscle cramps in your legs when walking …

Muscle Cramps - Cleveland Clinic

    https://my.clevelandclinic.org/health/symptoms/21190-muscle-cramps
    A muscle cramp happens when a muscle contracts suddenly and uncontrollably. These cramps, also called muscle spasms or charley horses, can occur in one or more …

13 Most Common Causes of Muscle Cramps - University …

    https://universityhealthnews.com/daily/pain/causes-of-muscle-cramps/
    Dehydration. Mineral depletion and lack of electrolytes ( calcium, magnesium, sodium or potassium) Having long periods of high adrenaline (fight or flight hormone) Overuse/general muscle fatigue, …

Muscle pain Causes - Mayo Clinic

    https://www.mayoclinic.org/symptoms/muscle-pain/basics/causes/sym-20050866
    The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually localized, affecting just a few muscles or a …

Night leg cramps Causes - Mayo Clinic

    https://www.mayoclinic.org/symptoms/night-leg-cramps/basics/causes/sym-20050813
    Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. …

What to know about muscle cramps - Medical News Today

    https://www.medicalnewstoday.com/articles/what-causes-cramps
    A muscle cramp is a painful tightness in the muscle that occurs due to a sudden, involuntary contraction. Various factors can cause muscle cramps, but the …

7 Remedies for Muscle Cramps: What to Do and When …

    https://www.webmd.com/fitness-exercise/remedies-for-muscle-cramps
    Apply Cold. Applying cold is another great way to treat muscle cramps. Once the pain subsides a little after heat application, you can grab an ice pack or a bag of ice and put it …



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