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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. You're over … See more

8 Reasons You're Waking Up at Night, and How to Fix Them - SELF

    https://www.self.com/story/waking-up-at-night-reasons
    Your room is too hot, cold, noisy, or bright. Your arousal threshold—meaning how easy it is …

Waking Up in the Middle of the Night: Causes and Sleep …

    https://www.webmd.com/sleep-disorders/stay-asleep

    Waking up in the middle of the night: …

      https://www.medicalnewstoday.com/articles/325294
      Some factors that can cause nighttime urination include: pregnancy enlarged prostate diabetes …

    Nocturnal panic attacks: What causes them? - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/panic-attacks/expert-answers/panic-attacks/faq-20057984
      It's not known what causes panic attacks. Underlying factors may include genetics, stress and certain changes in the way parts of your brain work. In some cases, …

    Why Do I Keep Waking Up at 3 a.m.? Causes and …

      https://www.healthline.com/health/sleep/why-do-i-keep-waking-up-at-3-am
      You may develop a condition that affects your sleep and causes a 3 a.m. wake-up. Some of these conditions include: Sleep apnea: This condition causes you to …

    Night sweats - Mayo Clinic

      https://www.mayoclinic.org/symptoms/night-sweats/basics/definition/sym-20050768
      Definition. By Mayo Clinic Staff. Night sweats are repeated episodes of very heavy sweating during sleep, heavy enough to soak your nightclothes or bedding. …

    How Sleep Affects Your Testosterone Levels, According …

      https://www.menshealth.com/health/a42642293/sleep-affects-your-testosterone-levels/
      Older people report finding it harder to fall asleep and stay asleep, as well as waking up during the night and sleeping less. Obesity is linked to insomnia and sleep …

    Hidden Medical Causes of Night Waking

      https://www.askdrsears.com/topics/health-concerns/sleep-problems/hidden-medical-causes-nightwaking/
      8-M-O Recently Started Night Waking. Waking Up At Night. • Baby has not slept well since birth. • There are other signs or symptoms of illness. • Baby …

    Why you keep waking up to go to the bathroom

      https://www.health.harvard.edu/diseases-and-conditions/why-you-keep-waking-up-to-go-to-the-bathroom
      Waking up to go to the bathroom in the middle of the night happens to most of us, especially after age 50. If it’s a rare occurrence, you might think of it as little more than an …



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