Medical Chocolate Health

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Chocolate: Health benefits, facts, and research - Medical …

https://www.medicalnewstoday.com/articles/270272

Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of antioxidants. Some...

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these compounds help protect your cells from …

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Dark chocolate: Health benefits, nutrition, …

https://www.medicalnewstoday.com/articles/dark-chocolate

According to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL …

Chocolate Health Claims | NIH News in Health

https://newsinhealth.nih.gov/2021/02/chocolate-health-claims

Watch your total calories. Chocolate has a lot of calories, and gaining weight will more than wipe out any benefits you might get from the compounds in chocolate. Eat as dark a …

The Benefits of Chocolate for Heart Health - Verywell …

https://www.verywellhealth.com/chocolate-and-heart-health-1746305

A 2010 study found that women who ate chocolate had a significantly reduced risk of developing heart failure. 1 In 2011, a meta-analysis of studies published in …

Is Chocolate Good for You? - American …

https://www.cancer.org/latest-news/is-chocolate-good-for-you.html

There is stronger evidence suggesting that eating chocolate may help prevent heart disease. Flavanols have been shown to lower blood pressure and make your heart, veins, and …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

Source Of Iron Copper Magnesium Zinc Phosphorus Flavanols Dark Chocolate and Health Cocoa is rich in plant chemicals called flavanols that may help to protect the heart. Dark …

How to Avoid Lead and Cadmium in Dark Chocolate

https://lifehacker.com/how-to-avoid-lead-and-cadmium-in-chocolate-1850120929

2 days ago · Treat chocolate as a treat Remember that it is the frequent consumption of these heavy metals that can lead to dangerous levels accumulating in your body. So if …

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