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Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders … See more

Nightmare disorder - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/symptoms-causes/syc-20353515
    Nightmares can happen along with some medical conditions, such as heart disease or cancer. Having other sleep disorders that interfere with adequate sleep can …

General anesthesia - Mayo Clinic

    https://www.mayoclinic.org/tests-procedures/anesthesia/about/pac-20384568
    General anesthesia brings on a sleep-like state with the use of a combination of medicines. The medicines, known as anesthetics, are given before and during surgery …

Sleep Disorder Warning Signs - Healthline

    https://www.healthline.com/health/sleep-disorders-warning-signs
    Sometimes a sleep disorder is caused by a medical condition. The following have all been linked to …

Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Examples of conditions linked with insomnia include chronic pain, cancer, diabetes, heart disease, asthma, gastroesophageal reflux disease (GERD), …

Sleep Disorders & Problems: 10 Types and Causes of …

    https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
    Stage 1 of NREM sleep is the lightest, while stage 4 is the deepest. When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may …

Reading Before Bed: How It Can Improve Your Sleep

    https://www.healthline.com/health/healthy-sleep/reading-before-bed
    If you read something thoughtful or engaging before bed, it may feel easier to mull over what you read when you lie down to sleep, instead of the worries, doubts, and …

Why does reading make you sleepy? | BBC Science …

    https://www.sciencefocus.com/the-human-body/why-does-reading-make-you-sleepy/
    Typically when we’re reading, we do it in a comfortable position – sitting or lying down – in a quiet place, and often at the end of the day or after more energetic activities, all of which …

Best and Worst Sleep Positions for Health …

    https://www.verywellhealth.com/best-and-worst-sleep-positions-for-health-conditions-4158271
    As with left lateral sleep, sleeping on the right side avoids the problems of supine sleep. 3 If a hip or other left-sided joint is causing pain, that pain may ease. It's …

Sleepwalking - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleepwalking/symptoms-causes/syc-20353506
    Sleep deprivation; Stress; Fever; Sleep schedule disruptions, travel or sleep interruptions; Sometimes sleepwalking can by triggered by underlying conditions …



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