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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies, such as: Getting regular physical activity; Practicing relaxation techniques, such as deep breathing, meditation, …

Chronic Stress > Fact Sheets > Yale Medicine

    https://www.yalemedicine.org/conditions/stress-disorder
    Chronic stress is linked to other conditions, both psychological and physical. These can include: Diseases such as …

Stress: Signs, Symptoms, Management & Prevention

    https://my.clevelandclinic.org/health/articles/11874-stress
    Physical, emotional and behavioral symptoms develop. Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or …

NIMH » I’m So Stressed Out! Fact Sheet

    https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet
    Stress Both Stress and Anxiety Anxiety; Generally is a response to an external cause, such as taking a big test or arguing with a friend. Goes away once the situation is resolved. …

33 Medical Conditions Linked to Stress - CHOOSE HELP

    https://www.choosehelp.com/topics/stress-burnout/is-stress-making-you-sick-33-medical-conditions-caused-or-worsened-by-stress
    33 Stress Linked Mental and Physical Health Conditions. 1. Heart attacks – acute stress can trigger heart attack in susceptible people. 2. High blood pressure. 3. Arrhythmia – acute mental stress can cause …

What Is Stress-Related Illness? - Healthline

    https://www.healthline.com/health/what-is-stress-related-illness
    According to the Mayo Clinic, it is. Your body has a hard-wired self-defense system commonly known as the fight-or-flight response. The response is supposed to kick in when you encounter an ...

Stress Symptoms: Physical Effects of Stress on the Body …

    https://www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body
    Having a hard time relaxing and quieting your mind. Feeling bad about yourself (low self-esteem), and feeling lonely, worthless, and depressed. Avoiding others. …

Five health conditions that are caused by stress

    https://www.bluecrestwellness.com/healthy-living/five-health-conditions-that-are-caused-by-stress
    2. Heart disease. Stress can cause a variety of heart conditions, including arrhythmias (irregular heartbeats), coronary artery disease, and heart attacks. This is …

Is a Hidden Medical Condition Causing Your Anxiety?

    https://health.clevelandclinic.org/is-a-hidden-medical-condition-causing-your-anxiety/
    Unusual conditions, such as Wilson’s disease (a genetic disorder of copper metabolism) and porphyria (a disorder of blood metabolism), can cause anxiety and other …



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