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Eating, Diet, & Nutrition for Constipation | NIDDK

    https://www.niddk.nih.gov/health-information/digestive-diseases/constipation/eating-diet-nutrition
    Fiber whole grains, such as whole wheat bread and pasta, oatmeal, and bran flake cereals legumes, such as lentils, black beans, kidney beans, soybeans, and chickpeas fruits, such as berries, apples with the skin on, oranges, and pears …

Constipation - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/constipation/diagnosis-treatment/drc-20354259

    Foods for Constipation | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/foods-for-constipation
      Diet and Constipation. Constipation can be occasional or chronic, and causes range from a …

    Constipation | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/conditions-and-diseases/constipation
      A diet with 20 to 35 grams of fiber daily helps in the formation of soft, bulky stool. While adding foods such as beans, whole grains, bran cereals, fresh fruits and vegetables is …

    Which foods are good for constipation? - Medical News …

      https://www.medicalnewstoday.com/articles/322382

      Constipation; Symptoms, Causes, Treatment

        https://my.clevelandclinic.org/health/diseases/4059-constipation
        Medical and health conditions that can cause constipation include: Endocrine conditions, like underactive thyroid gland ( hypothyroidism ), diabetes, uremia and hypercalcemia. …

      Constipation quiz

        https://www.webmd.com/digestive-disorders/rm-quiz-constipation
        Constipation quiz Digestive Disorders Quizzes Constipation quiz 1 / 12 You may have constipation if you have fewer than how many bowel movements a week? a 5 …

      The 17 Best Foods to Relieve Constipation - Healthline

        https://www.healthline.com/nutrition/best-foods-for-constipation
        The 17 Best Foods to Relieve Constipation 1. Prunes. Dried plums, known as prunes, are widely used as a natural remedy for constipation. They contain high amounts... 2. Apples. Apples are rich in …

      13 home remedies to relieve constipation naturally

        https://www.medicalnewstoday.com/articles/318694
        Here are 13 natural home remedies to relieve constipation. 1. Drink more water Being dehydrated regularly can make a person constipated. To prevent this, it is important to drink enough water and...

      Concerned About Constipation? | National Institute on …

        https://www.nia.nih.gov/health/concerned-about-constipation
        Treatment for constipation Eat a healthy diet. Your diet should contain ample natural fiber from sources like fresh fruits and vegetables, either... Be sure to get …



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