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Vitamin and Mineral Supplement Fact Sheets - National …

    https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/
    Vitamin and Mineral Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information about dietary supplements and their ingredients.

Dietary Supplement Use Among Adults: United …

    https://www.cdc.gov/nchs/data/databriefs/db399-H.pdf
    mineral supplements, followed by vitamin D and omega-3 fatty acid supplements. From 2007–2008 through 2017–2018, the prevalence of dietary supplement use increased in …

Health effects of vitamin and mineral supplements | The BMJ

    https://www.bmj.com/content/369/bmj.m2511
    Use of supplements contributes substantially to total vitamin and mineral intakes at the population level. 13 Intake of …

Vitamins and Minerals | NCCIH

    https://www.nccih.nih.gov/health/vitamins-and-minerals
    Vitamins and minerals are essential substances that our bodies need to develop and function normally. The known vitamins include A, C, D, E, and K, and the B vitamins: thiamin (B 1), riboflavin (B 2), niacin (B 3), …

Health effects of vitamin and mineral supplements

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7322674/
    Use of supplements contributes substantially to total vitamin and mineral intakes at the population level.13Intake of vitamin B6, thiamin, and riboflavin among US …

FDA 101: Dietary Supplements | FDA - U.S. Food and …

    https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements
    Supplements are ingested and come in many forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and liquids. Common supplements include: Vitamins …

Supplements: A scorecard - Harvard Health

    https://www.health.harvard.edu/newsletter_article/supplements-a-scorecard
    About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of …

Taking vitamin and mineral supplements - Mayo Clinic …

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/why-take-vitamin-and-mineral-supplements
    Nutrition Many vitamins and minerals are essential, contributing to the body's normal function. While dietitians recommend that you obtain most vitamins and …

Vitamins and Minerals - The Nutrition Source

    https://www.hsph.harvard.edu/nutritionsource/vitamins/
    Minerals are inorganic elements present in soil and water, which are absorbed by plants or consumed by animals. While you’re likely familiar with calcium, sodium, and potassium, there is a range of other minerals, …

9 Vitamins and Minerals You Should Take Daily

    https://health.clevelandclinic.org/which-vitamins-should-you-take/
    Supplements can be used to get the recommended daily allowance of vitamins and minerals you need for a healthy body. While it’s best to get your vitamins and minerals from eating a well-balanced diet, …



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