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Aerobic Exercise Health: What Is It, Benefits & Examples …

    https://my.clevelandclinic.org/health/articles/7050-aerobic-exercise
    Benefits of aerobic exercise. Improves cardiovascular conditioning. Decreases risk of heart disease. Lowers blood pressure. Increases HDL or "good" cholesterol. Helps to better control blood sugar. Assists in weight management and/or weight loss. Improves lung …

Fitness Aerobic exercise - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/fitness/basics/aerobic-exercise/hlv-20049447
    Aerobic exercise. Regular aerobic exercise can help you live longer and healthier. After all, aerobic exercise can reduce health risks, keep excess pounds at …

Aerobic exercise: Top 10 reasons to get physical - Mayo …

    https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541
    Keep excess pounds at bay. Combined with a healthy diet, aerobic exercise helps you lose …

Aerobic exercise | definition of aerobic exercise by …

    https://medical-dictionary.thefreedictionary.com/aerobic+exercise
    1. a combination of endurance and strength exercises of the pelvic floor (circumvaginal or perianal) muscles, used in the management of stress urinary incontinence; the patient is …

Aerobic Definition & Meaning - Merriam-Webster

    https://www.merriam-webster.com/dictionary/aerobic
    aerobic: [adjective] living, active, or occurring only in the presence of oxygen.

Aerobic vs. Anaerobic Exercise: What’s the Difference?

    https://www.webmd.com/fitness-exercise/difference-between-aerobic-and-anaerobic-exercise
    Aerobic exercise is cardiovascular conditioning that strengthens both your heart and lungs. The word “aerobic” means “with oxygen,” as this kind of exercise is fueled by the oxygen …

What Is Aerobic Exercise? - Definition, Benefits & Examples

    https://study.com/academy/lesson/what-is-aerobic-exercise-definition-benefits-examples.html
    Aerobic exercise is a type of physical activity that uses your large muscle groups and stimulates your cardio output. Learn more about it's key terms, definitions, benefits and examples.

Aerobic | definition of aerobic by Medical dictionary

    https://medical-dictionary.thefreedictionary.com/aerobic
    aerobic: ( ār-ō'bik ), 1. Living in air. 2. Relating to an aerobe. Synonym(s): aerophilic , aerophilous

Aerobic workout | definition of Aerobic workout by …

    https://medical-dictionary.thefreedictionary.com/Aerobic+workout
    aerobic exercise: [ ek´ser-sīz ] performance of physical exertion for improvement of health or correction of physical deformity. active exercise motion imparted to a part by voluntary …

Aerobic fitness | definition of aerobic fitness by Medical …

    https://medical-dictionary.thefreedictionary.com/aerobic+fitness
    aerobic fitness: A value obtained from exercise testing, which is expressed as either VO2peak (O2 consumption at peak exercise), or Wpeak (peak work capacity) or …



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