Medical Definition For Exercise

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Exercise | definition of exercise by Medical dictionary

https://medical-dictionary.thefreedictionary.com/exercise

Definition. Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation.

Exercise Definition & Meaning - Merriam-Webster

https://www.merriam-webster.com/dictionary/exercise

2. a. : regular or repeated use of a faculty or bodily organ. b. : bodily exertion for the sake of developing and maintaining physical fitness. trying to get more exercise. 3. : …

Exercise: Health benefits, types, and how it works - Medical News …

https://www.medicalnewstoday.com/articles/153390

Anaerobic exercises include: weightlifting sprinting intensive and fast skipping with a rope interval training isometrics any rapid burst of …

Physical exercise | definition of physical exercise by …

https://medical-dictionary.thefreedictionary.com/physical+exercise

Definition. Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve health, …

Physical activity - World Health Organization

https://www.who.int/health-topics/physical-activity

Physical activity refers to all movement. Popular ways to be active include walking, cycling, wheeling, sports, active recreation and play, and can be done at any level of skill and for enjoyment by everybody. …

Exercise & Fitness - Harvard Health

https://www.health.harvard.edu/topics/exercise-and-fitness

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and …

Exercise | Definition, Types, Principles, & Health Effects

https://www.britannica.com/topic/exercise-physical-fitness

Exercise is a component of physical activity. The distinguishing characteristic of exercise is that it is a structured activity specifically planned to develop …

Fitness: Definition, factors, and types - Medical News Today

https://www.medicalnewstoday.com/articles/7181

Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced...

Exercise intensity: How to measure it - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-intensity/art-20046887

The Department of Health and Human Services recommends these exercise guidelines for most healthy adults: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity — such as brisk …

What is the meaning of exercise physiology? | Exercise.com

https://www.exercise.com/learn/what-is-the-meaning-of-exercise-physiology/

What is the meaning of exercise physiology? | Exercise.com Exercise physiology is the study of how the body reacts to physical exercise. As a field of study, …

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