Medical Definition Jet Lag

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Jet lag disorder - Symptoms and causes - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/jet-lag/symptoms-causes/syc-20374027

Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across several time zones. Your body has its own internal clock, called circadian rhythms. They signal to your body when to stay awake and when to sleep. Jet lag occurs because your body's internal clock is … See more

Jet Lag: What is it, Symptoms, How Long Does it Last

https://my.clevelandclinic.org/health/diseases/12781-jet-lag

Jet lag is a common but short-lived sleep problem you can get after traveling across more than two time zones. Jet lag can make you feel out of sorts due to an abrupt change in …

Jet lag Definition & Meaning - Merriam-Webster

https://www.merriam-webster.com/dictionary/jet%20lag

jet lag: [noun] a condition that is characterized by various psychological and physiological effects (such as fatigue and irritability), occurs following long flight through …

Jet-lag | definition of Jet-lag by Medical dictionary

https://medical-dictionary.thefreedictionary.com/Jet-lag

jet lag: Definition Jet lag is a condition marked by fatigue , insomnia, and irritability that is caused by air travel through changing time zones. It is commonplace: a 2002 study of …

Jet lag | definition of jet lag by Medical dictionary

https://medical-dictionary.thefreedictionary.com/jet+lag

Jet Lag Definition Jet lag is a condition marked by fatigue, insomnia, and irritability that is caused by air travel through changing time zones. It is commonplace: a 2002 study of …

Jet Lag: Causes, Treatment, and Tips for …

https://www.healthline.com/health/jet-lag

A balanced diet can help reduce some jet lag symptoms like poor sleep, fatigue, bloating, and an upset stomach. 9. Get some exercise. It can be difficult to avoid sitting while on a flight, but a ...

Jet lag: Meaning, symptoms, prevention …

https://www.medicalnewstoday.com/articles/165339

Jet lag is a circadian rhythm sleep disorder, meaning it involves disruption to a person’s body clock and sleep. It can cause fatigue and affect sleep, eating patterns, performance ...

Jet Lag | Travelers' Health | CDC

https://wwwnc.cdc.gov/travel/page/jet-lag

Jet lag is caused by a mismatch between a person’s normal daily rhythms and a new time zone. It is a temporary sleep problem that usually occurs when you travel across more than three time zones …

Jet lag - Wikipedia

https://en.wikipedia.org/wiki/Jet_lag

Jet lag is a physiological condition that results from alterations to the body's circadian rhythms caused by rapid long-distance trans-meridian (east–west or west–east) travel. …

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