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HDL cholesterol: How to boost your 'good' cholesterol
- https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
- In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and cookies, often contain trans fats, as do most fried foods and some margarines. Limit …
HDL: The "Good" Cholesterol: MedlinePlus
- https://medlineplus.gov/hdlthegoodcholesterol.html
- HDL and LDL are two types of lipoproteins.They are a combination of fat (lipid) and protein. The lipids need to be attached to the proteins so they can move through the blood. HDL and LDL …
LDL and HDL Cholesterol and …
- https://www.cdc.gov/cholesterol/ldl_hdl.htm
- Plaque buildup causes the inside of the arteries to narrow over time. This process is called atherosclerosis. Triglycerides are a type of fat in your blood that your body uses for energy. The …
HDL (Good), LDL (Bad) Cholesterol and …
- https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides
- Triglycerides are the most common type of fat in the body. They store excess energy from your diet. A high triglyceride level combined with high LDL (bad) cholesterol or low HDL (good) …
HDL Cholesterol: What It Is, and How to Boost Your …
- https://www.healthline.com/health/cholesterol/hdl-cholesterol
- HDL is known as the “good” cholesterol because takes the “bad” cholesterol (LDL) out of your arteries to reduce the chances of stroke, heart attack, and coronary …
HDL Definition & Meaning - Merriam-Webster
- https://www.merriam-webster.com/dictionary/HDL
- HDL: [noun] a lipoprotein of blood plasma that is composed of a high proportion of protein with little triglyceride and cholesterol and that is correlated with reduced risk of …
HDL | definition of HDL by Medical dictionary
- https://medical-dictionary.thefreedictionary.com/HDL
- HDL. (āch′dē′ĕl′) n. A lipoprotein with a relatively high concentration of protein and low concentration of lipids that incorporates cholesterol and transports it to the liver. High …
HDL: The good, but complex, cholesterol - Harvard Health
- https://www.health.harvard.edu/newsletter_article/hdl-the-good-but-complex-cholesterol
- If you are overweight, losing 5% to 10% of your current weight can raise HDL cholesterol, along with reducing blood pressure and blood sugar. Cutting back on refined …
High HDL Cholesterol: Can It Be a …
- https://www.healthline.com/health/high-hdl
- Recommended HDL range. Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range of 40 to 59 mg/dL is …
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