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Jet lag disorder - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/jet-lag/symptoms-causes/syc-20374027
- Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who quickly travels across several time zones. Your body has its own internal clock, called circadian rhythms. They signal to your body when to stay awake and when to sleep. Jet lag occurs because your body's internal … See more
Jet Lag: What is it, Symptoms, How Long Does it Last
- https://my.clevelandclinic.org/health/diseases/12781-jet-lag
- Jet lag is a common but short-lived sleep problem you can get after traveling across more than two time zones. Jet lag can make you feel out of sorts due to an abrupt change in …
Jet lag Definition & Meaning - Merriam-Webster
- https://www.merriam-webster.com/dictionary/jet%20lag
- jet lag: [noun] a condition that is characterized by various psychological and physiological effects (such as fatigue and irritability), occurs following long flight through …
Jet-lag | definition of Jet-lag by Medical dictionary
- https://medical-dictionary.thefreedictionary.com/Jet-lag
- jet lag: Definition Jet lag is a condition marked by fatigue , insomnia, and irritability that is caused by air travel through changing time zones. It is commonplace: a 2002 study of …
Jet lag | definition of jet lag by Medical dictionary
- https://medical-dictionary.thefreedictionary.com/jet+lag
- Jet Lag Definition Jet lag is a condition marked by fatigue, insomnia, and irritability that is caused by air travel through changing time zones. It is commonplace: a 2002 study of …
Jet Lag: Causes, Treatment, and Tips for …
- https://www.healthline.com/health/jet-lag
- A balanced diet can help reduce some jet lag symptoms like poor sleep, fatigue, bloating, and an upset stomach. 9. Get some exercise. It can be difficult to avoid …
Jet lag: Meaning, symptoms, prevention …
- https://www.medicalnewstoday.com/articles/165339
- Jet lag is a circadian rhythm sleep disorder, meaning it involves disruption to a person’s body clock and sleep. It can cause fatigue and affect sleep, eating …
Jet lag - Wikipedia
- https://en.wikipedia.org/wiki/Jet_lag
- Jet lag is a physiological condition that results from alterations to the body's circadian rhythms caused by rapid long-distance trans-meridian (east–west or west–east) travel. …
Medical Definition of Jet lag - MedicineNet
- https://www.medicinenet.com/jet_lag/definition.htm
- Medical Definition of Jet lag. Jet lag: A temporary disorder that causes fatigue, insomnia, and other symptoms as a result of rapid air travel across time zones. …
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