Medical Definition Of Overtraining

Overtraining: Signs and Symptoms to Look Out For

https://www.webmd.com/fitness-exercise/what-to-know-about-overtraining

Persistent fatigue, exhaustion, or low levels of energy Poor sleep or insomnia caused by not being able to relax Decreased motivation or self-esteem Signs of depression, like loss of enjoyment in...

Overtraining: What It Is, Symptoms, and …

https://www.hss.edu/article_overtraining.asp

Overtraining syndrome occurs when an athlete doesn’t adequately recover after repetitive …

Signs of Overtraining: 13 Tip-Offs and What to Do

https://www.healthline.com/health/signs-of-overtraining

Overtraining | definition of overtraining by Medical dictionary

https://medical-dictionary.thefreedictionary.com/overtraining

overtraining. A general term for any practice of, or training for, a particular sport which is in excess of that necessary to effectively participate in the sport. Overtraining …

What is overtraining? | HPRC

https://www.hprc-online.org/physical-fitness/injury-prevention/what-overtraining

Overload occurs when you train at higher levels than your normal daily physical activity levels. It’s necessary to improve your physical performance. Overtraining …

Overtraining Syndrome - an overview | ScienceDirect …

https://www.sciencedirect.com/topics/medicine-and-dentistry/overtraining-syndrome

Overtraining syndrome (OTS) is a medical condition that occurs when an athlete’s stress load becomes excessive, maladaptation rather than positive adaptation …

Overtraining Syndrome - Physiopedia

https://www.physio-pedia.com/Overtraining_Syndrome

Overtraining (OT) results from an increase in training and/or non-training stress leading to a long-term decrement in performance capacity with or without related physiological …

Overtraining syndrome | definition of overtraining …

https://medical-dictionary.thefreedictionary.com/overtraining+syndrome

o·ver·train·ing syn·drome. A group of symptoms resulting from excessive physical training; includes fatigue, poor exercise performance, frequent upper-respiratory tract …

What Overtraining Is and Isn't - T NATION

https://www.t-nation.com/training/what-overtraining-is-and-isnt/

Overtraining isn't an action (i.e., training too much), but a state similar to burnout, medical depression, or illness. 2 An excess accumulation of physiological, …

Overtraining Definition | What Does Overtraining Mean?

https://www.acefitness.org/resources/everyone/blog/493/overtraining-definition-what-does-overtraining-mean/

Overtraining definition: constant intense training that does not provide adequate time for recovery. How do I know if I’m overtraining? Physical signs of …