Medical Definition Of Strenuous Exercise

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Strenuous Exercise: Benefits, Examples of Vigorous …

https://www.healthline.com/health/strenuous-exercise

When it comes to exercise, the intensity of how hard you work out is just as importa…•low•moderate•vigorous or strenuous See more

What Is Strenuous Exercise? | livestrong

https://www.livestrong.com/article/532674-what-is-strenuous-exercise/

Defining strenuous activity or vigorous exercise is largely a matter of perception, as it depends on how hard a particular activity feels to you. Someone …

Exercise intensity: How to measure it - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-intensity/art-20046887

Exercise intensity is a subjective measure of how hard physical activity feels to you while you're doing it — your perceived exertion. Your perceived exertion level may be different from what someone else …

What Is Considered Strenuous Exercise? - Reference.com

https://www.reference.com/world-view/considered-strenuous-exercise-29be587ad34efb56

Strenuous exercise is scientifically defined as any activity that expends 7 metabolic equivalents (METS) per minute or more, …

Examples of Moderate and Vigorous Physical Activity

https://www.hsph.harvard.edu/obesity-prevention-source/moderate-and-vigorous-physical-activity/

One MET is defined as the energy it takes to sit quietly. For the average adult, this is about one calorie per every 2.2 pounds of body weight per …

General Physical Activities Defined by Level of Intensity

https://www.cdc.gov/nccdphp/dnpa/physical/pdf/PA_Intensity_table_2_1.pdf

Assembly-line work—tasks requiring movement of the entire body, arms or legs with moderate effort Mail carriers—walking while carrying a mailbag Patient care—bathing, …

Strenuous Definition & Meaning - Merriam-Webster

https://www.merriam-webster.com/dictionary/strenuous

Synonyms of strenuous 1 a : vigorously active : energetic b : fervent, zealous his most strenuous supporters 2 : marked by or calling for energy or stamina : arduous a …

NHIS - Adult Physical Activity - Glossary - Centers for …

https://www.cdc.gov/nchs/nhis/physical_activity/pa_glossary.htm

Exercise: A type of physical activity that involves planned, structured, and repetitive bodily movement done to maintain or improve one or more components of physical fitness. …

Exercise-induced asthma - Symptoms and causes

https://www.mayoclinic.org/diseases-conditions/exercise-induced-asthma/symptoms-causes/syc-20372300

Exercise-induced asthma is when the airways narrow or squeeze during hard physical activity. It causes shortness of breath, wheezing, coughing, and other …

Strenuous exercise definition and meaning - Collins …

https://www.collinsdictionary.com/dictionary/english/strenuous-exercise

A strenuous activity or action involves a lot of energy or effort. [...] strenuously graded adverb [ADVERB with verb] See full entry Collins COBUILD Advanced Learner’s …

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