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Regular Diet - What You Need to Know - Drugs.com

    https://www.drugs.com/cg/regular-diet.html
    A regular diet is a healthy meal plan that includes a variety of healthy foods from all the food groups. Follow this meal plan if you do not have any health conditions that require a special diet. A healthy meal plan is low in unhealthy fats, salt, …

Nutrition and healthy eating Nutrition basics - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477
    Nutrition basics come down to eating a variety of wholesome foods that support your health. Want to go beyond the nutrition basics? Talk to your doctor or a …

Healthy diet - World Health Organization

    https://www.who.int/news-room/fact-sheets/detail/healthy-diet
    A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart …

A Regular Diet vs. Therapeutic Diets | Ulster County

    https://ulstercountyny.gov/news/aging/regular-diet-vs-therapeutic-diets
    A regular diet is one that any food is included and you are free to eat what you feel like. It may or may not be a “healthy” diet, but all foods are included. The …



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