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Strenuous Exercise: Benefits, Examples of Vigorous …

    https://www.healthline.com/health/strenuous-exercise

    What Is Strenuous Exercise? | livestrong

      https://www.livestrong.com/article/532674-what-is-strenuous-exercise/
      Strenuous exercise can help fight depression and promote longevity in heart patients — and reduce symptoms of asthma, osteoarthritis and type 2 …

    What Is Considered Strenuous Exercise?

      https://www.reference.com/world-view/considered-strenuous-exercise-29be587ad34efb56
      Strenuous exercise is scientifically defined as any activity that expends 7 metabolic equivalents …

    Exercise intensity: How to measure it

      https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-intensity/art-20046887
      When you're doing aerobic activity, such as walking or biking, exercise intensity correlates with how hard the activity feels to you. Exercise intensity is also shown …

    Shortness of breath - Mayo Clinic

      https://www.mayoclinic.org/symptoms/shortness-of-breath/basics/definition/sym-20050890
      Shortness of breath — known medically as dyspnea — is often described as an intense tightening in the chest, air hunger, difficulty breathing, breathlessness or a …

    Chronic exertional compartment syndrome

      https://www.mayoclinic.org/diseases-conditions/chronic-exertional-compartment-syndrome/symptoms-causes/syc-20350830
      Chronic exertional compartment syndrome is an exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected …

    Strenuous Definition & Meaning - Merriam-Webster

      https://www.merriam-webster.com/dictionary/strenuous
      strenuous suggests a preference for coping with the arduous or the challenging. the strenuous life on an oil rig. lusty implies exuberant energy and capacity for enjoyment. a …

    Exercise | definition of exercise by Medical dictionary

      https://medical-dictionary.thefreedictionary.com/exercise
      Strengthening exercise increases muscle strength and mass, bone strength, and the body's metabolism. It can help attain and maintain proper weight and improve body image and …

    Exercise-induced asthma - Symptoms and causes

      https://www.mayoclinic.org/diseases-conditions/exercise-induced-asthma/symptoms-causes/syc-20372300
      Exercise-induced asthma is when the airways narrow or squeeze during hard physical activity. It causes shortness of breath, wheezing, coughing, and other …

    Strenuous exercise definition and meaning - Collins …

      https://www.collinsdictionary.com/dictionary/english/strenuous-exercise
      If you exercise something such as your authority, your rights, or a good quality, you use it or put it into effect. [...] [formal] Exercise is also a noun. [...] See full entry Collins COBUILD …



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