Medical Effects In Dhal

What Are the Health Benefits of Toor Dal?

https://www.livestrong.com/article/549835-what-are-the-health-benefits-of-toor-dal/

In addition to improving bowel regularity, eating more fiber-rich foods like toor dal may also lower your risk of heart disease, Type 2 diabetes and certain types of cancer. Fiber is also calorie free, yet it's filling and it slows digestion which makes you feel full longer, benefiting your waistline.

Health Benefits of Dal to your body

https://www.theayurveda.org/ayurveda/vegetable-fruits/benefits-of-dal

Pulses are good for your heart health. It helps to reduce bad cholesterol and controls blood pressure …

9 Impressive Curry Benefits - Healthline

https://www.healthline.com/nutrition/curry-benefits

10 Health Benefits of Eating Toor Dal - Is it Good for …

https://prorganiq.com/blogs/new/benefits-of-eating-toor-dal

Good Source of Protein. Most vegetarians in India do not have enough sources of protein in …