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Caffeine: How much is too much? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
    This medication, used to open up bronchial airways, tends to have some caffeine-like effects. So taking it with caffeine might increase the adverse effects of caffeine, such as nausea and heart palpitations. Echinacea. This herbal supplement, which is …

Caffeine: MedlinePlus

    https://medlineplus.gov/caffeine.html
    If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness Insomnia Headaches Dizziness Fast heart rate Dehydration Anxiety Dependency, so you need …

The Effects of Caffeine on Your Body - Healthline

    https://www.healthline.com/health/caffeine-effects-on-body

    Caffeine: Benefits, risks, and effects - Medical News Today

      https://www.medicalnewstoday.com/articles/285194
      Caffeine’s main effect on the body is an increased temporary sense of wakefulness and alertness, but it can also cause uncomfortable symptoms. Consuming …

    Health Effects of Caffeine | U.S. News

      https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects
      At the other end of the spectrum, too much caffeine can be even more problematic. Excessive consumption can lead to: Insomnia. Jitters. Anxiousness. Rapid heart rate. Acid reflux or upset...

    9 Side Effects of Too Much Caffeine - Healthline

      https://www.healthline.com/nutrition/caffeine-side-effects
      Overall, caffeine doesn’t seem to increase the risk of heart disease or stroke in most people. However, it has been shown to raise blood pressure in several studies …

    Caffeine: Effects, risks, and cautions - Medical News Today

      https://www.medicalnewstoday.com/articles/271707
      A 2015 review identified several unwanted side effects of consuming more than 400 mg of caffeine per day, including: a fast heartbeat anxiety agitation restlessness sleeping problems tremors...

    The truth about caffeine: how coffee really affects our bodies

      https://www.theguardian.com/food/2023/feb/15/the-truth-about-caffeine-how-coffee-really-affects-our-bodies
      The effects may start before you even take a sip. Just inhaling the scent of coffee can improve memory and stimulate alertness, according to a 2019 study of 80 18- …

    What are the effects of caffeine? | Health Promotion

      https://www.brown.edu/campus-life/health/services/promotion/content/what-are-effects-caffeine
      Caffeine can cause you to feel nervousness, restlessness, irritability or anxiety. It can temporarily speed the heart rate and raise blood pressure. If you're feeling stressed out, a …

    Effects of caffeine on human health - PubMed

      https://pubmed.ncbi.nlm.nih.gov/12519715/
      Based on the data reviewed, it is concluded that for the healthy adult population, moderate daily caffeine intake at a dose level up to 400 mg day (-1) (equivalent to 6 mg kg (-1) …



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