Medical Effects Of Hugs

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Why You Should Get (and Give) More Hugs - Healthline

https://www.healthline.com/health/hugging-benefits

Four Ways Hugs Are Good for Your Health - Greater Good

https://greatergood.berkeley.edu/article/item/four_ways_hugs_are_good_for_your_health

It improves our sleep. From the benefits of cosleeping with infants to cuddling your partner, …

The Health Benefits of Hugging

https://health.usnews.com/health-news/health-wellness/articles/2016-02-03/the-health-benefits-of-hugging

One theory is that stimulation of the vagus nerve triggers an increase in oxytocin levels. The hugging …

Why Hugging Is Actually Good for Your …

https://health.clevelandclinic.org/why-hugging-is-actually-good-for-your-health-video/

“Research shows that hugs can be healthy,” says Dr. Rock. “Hugs cause a decrease in the release of …

Hugs and kisses: The health impact of …

https://www.medicalnewstoday.com/articles/323143

What are the health benefits of affective touch? Hugs and kisses: The health impact of affective …

10 Health Benefits Of Hugging, Backed By Science

https://www.mindbodygreen.com/articles/hugging-health-benefits

Advertisement. 1. Hugging can be good for your cardiovascular health. Regular hugging—or warm contact in general—might be good for your heart, particularly …

The Power of Hugs and How They Affect Our Daily Health

https://www.sclhealth.org/blog/2019/07/the-power-of-hugs-and-how-they-affect-our-daily-health/

The women who received a hug from their partners had lower blood pressure and heart rates during stressful sections of testing. The researchers think that oxytocin (that we …

How Do Hugs Make You Feel? 11 Benefits of a Proper …

https://www.medicinenet.com/how_do_hugs_make_you_feel/article.htm

Benefits of hugs Dopamine: It is the pleasure hormone that makes an individual feel good. Serotonin: It is the antidepressant hormone that elevates mood, controls anxiety, and …

30 Benefits of Hugs for Physical & Mental Health (#Hugs …

https://drhealthbenefits.com/lifestyle/healthy/healthy-habits/benefits-of-hugs

Meanwhile, hugs also can give you the benefit to relax the muscles. It allows your body to produce a good amount of oxytocin which may improve the function of …

Health Benefits of Hugging: What happens when you …

https://www.drbrahma.com/health-benefits-of-hugging/

Health Benefits of Hugs 1. Hugs hold you from falling sick. In a study of over 400 adults, researchers found that hugging reduced the chance a... 2. Shoo your stress …

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