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Music and Health: What You Need To Know | NCCIH

    https://www.nccih.nih.gov/health/music-and-health-what-you-need-to-know
    Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, …

Why is music good for the brain? - Harvard Health

    https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062
    Music has been shown to activate some of the broadest and most diverse networks of the brain. Of …

Music and Health: What the Science Says | NCCIH

    https://www.nccih.nih.gov/health/providers/digest/music-and-health-science
    Music and Health: What the Science Says Pain. There is some evidence that music-based interventions may help to relieve pain associated with specific health... Anxiety. Music …

Music and health - Harvard Health

    https://www.health.harvard.edu/newsletter_article/music-and-health

    Benefits of Music on Body, Mind, Relationships & More

      https://www.healthline.com/health/benefits-of-music

      Keep Your Brain Young with Music | Johns …

        https://www.hopkinsmedicine.org/health/wellness-and-prevention/keep-your-brain-young-with-music
        Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory. The Brain …

      The power of music: how it can benefit health - Medical …

        https://www.medicalnewstoday.com/articles/302903
        Another mechanism by which music may alleviate stress is the effect it has on brainstem-mediated measures, according to Dr. Levitin and colleagues, such as pulse, …

      Music as medicine - American Psychological Association

        https://www.apa.org/monitor/2013/11/music
        Music also reduces levels of the stress hormone cortisol. "This is one reason why music is associated with relaxation," Levitin says. One recent study on the …

      Music and the Brain | Neurobiology - Harvard University

        https://neuro.hms.harvard.edu/centers-and-initiatives/harvard-mahoney-neuroscience-institute/about-hmni/archive-brain-1
        The temporal lobe, including specific temporal gyri (bulges on the side of the brain’s wrinkled surface) that help process tone and pitch. The cerebellum, which helps process and …

      9 Health Benefits of Music | NorthShore

        https://www.northshore.org/healthy-you/9-health-benefits-of-music/
        When you’re feeling down in the dumps, music can help pick you up - much like exercise. It stimulates memories. There is no cure for Alzheimer’s disease or dementia but music …



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