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Plant-based diets are best… or are they? - Harvard Health

    https://www.health.harvard.edu/blog/plant-based-diets-are-best-or-are-they-2019103118122
    a vegetarian diet, which includes no meat. a vegan diet, a type of vegetarian diet that excludes not just meat but also animal …

A Systematic Review of the Association Between Vegan …

    https://pubmed.ncbi.nlm.nih.gov/33831953/
    Three studies, with at least 73,426 individuals (including at least 7380 vegans), examined risks of primary cardiovascular events (total CVD, coronary …

16 Studies on Vegan Diets — Do They Really Work?

    https://www.healthline.com/nutrition/vegan-diet-studies

    With a little planning, vegan diets can be a healthful choice

      https://www.health.harvard.edu/blog/with-a-little-planning-vegan-diets-can-be-a-healthful-choice-2020020618766
      Healthy, vegan sources of fats include various oils (olive, canola, sunflower, safflower, soybean, and corn), nuts and seeds, …



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